Ashtanga Yoga San Diego

The practice of Yoga cultivates within us the bravery and confidence to tackle the challenges of our daily lives by challenging us on the mat each day. Join us ...and try something outside your comfort zone! Morning Mysore classes are from 6am -11am, Mon - Fri in Hillcrest. Ashtanga Yoga Led Classes 5:30 pm Mon - Fri. Intro to Yoga and Maha Vinyasa Classes 7:00 pm Mon - Thur. Come be brave! See more

Have you ever wanted to take a YA 200 Hour Teacher Training rooted in the tradition of Ashtanga Yoga? Join me this weekend! More information at: http://namastepacific.com/yoga/teacher-training-200-hour