Academy of Self Defense

Kicks are a great tool to use in self defense. Most people aren't trained to kick, and they simply do not know how. Since kicks give you the ability to keep the most distance from an attacker, it's a great weapon to use! But in order to do so, make sure that you practice them! Hope you can join us for online Krav Maga classes today at 11am or at 5pm! View and Register for classes on our website at https://academyselfdefense.com/schedule Start a Free 2-Week Trial:... https://academyselfdefense.com/start-asdod See more

The gyms may be closed in the Bay Area, or where you are, but that doesn't mean that you can't workout and reach your goals at the start of this new year! Join in with thousands of others and gain access to over 1500 Workouts and Classes that you can access anywhere at anytime! Start A Free Two Week Trial Today! https://academyselfdefense.com/start-asdod/

I hope that everyone had a great Christmas Holiday. We have one more week until the new year begins. Registration is open for next week's classes. https://academyselfdefense.com/schedule

Happy New Year!

Our practical self defense training course will give you the skills to protect yourself in any situation. Now you have the ability to train with live instructor led classes or train on demand at your own convenience. Start a Free 2-Week Trial today! https://academyselfdefense.com/start-asdod

Release stress, get fit, be prepared by learning to defend yourself with Krav Maga! Join us for online class today at 5pm with Everest Pepper! View and Register for Classes: https://academyselfdefense.com/schedule Start your free 2-week trial:... https://academyselfdefense.com/start-asdod See more

Train with in the most effective self-defense system in the world: Krav Maga! Start a free two week trial today! https://acacemyselfdefense.com/start-asdod

Merry Christmas! Grab your handy @Eggweights and join Coach Andrea for a quick core workout!

Krav Maga is effective and easy to learn. Take our online classes and get ready for the March 2021 Test!! View and Register for classes on our website at https://academyselfdefense.com/schedule Start a Free 2-Week Trial:... https://academyselfdefense.com/start-asdod See more

Hope that you can join us next week for online classes! You can now view and register for classes next week so that you can plan out your training and workouts! Register and View Full Schedule at: https://academyselfdefense.com/schedule

Decisions rule our livesto take a chance or not, to act or not, and how to act. In defense training, we prepare for the unexpected. This life-saving tool could save your life. View and Register for classes on our website at https://academyselfdefense.com/schedule Start a Free 2-Week Trial:... https://academyselfdefense.com/start-asdod See more

Our self defense system, Vanguard Krav Maga, emphasizes the use of effective combatives in our techniques, that's why the first level of our system is the most important one to learn, and one that you can always practice! Join us for class this morning at 10:00am. We will be covering kicks, punch combinations, and punch and kick combinations! Register for online class on our website at https://academyselfdefense.com/schedule Sign up for a Free 2-Week Trial at: ... https://trial.academyselfdefense.com See more

Happy Friday! Today in our online Krav Maga class we will be working on different types kicks as well as defenses against kicks! The average person doesn't know how to kick, because they do not train. Kicks are a great combative to perfect because they are your long range weapons! See what we're talking about by attending today's class at 11:00am. You can register for the class through our website at: https://academyselfdefense.com/schedule... Sign up for a FREE 2-Week Trial at: http://trial.academyselfdefense.com

Join us for online Krav Maga class today at 5pm! We will be going over punch combinations, defenses against a hook, defenses against an uppercut, and some gun defenses! You can view and register for the classes on our website at https://academyseldefense.com/schedule Sign up for a FREE 2-WEEK Trial at http://trial.academyselfdefense.com

Our Self Defense system, Vanguard Krav Maga, doesn't only cover lethal attacks, but we also go over non-lethal tactics as well. Not every situation requires aggressive full out force, so today we will be going over some wrist releases in the online 11am class as well as bear hugs and in the 5pm class we will be going over some choke defenses and knees. Join us today and register online for classes at: https://academyselfdefense.com/schedule Sign up for a Free 2-Week Trial at...: http://start.academyselfdefense.com See more