Aptos Yoga

Sign up now for "Bliss Yoga Weekend," Mar 15 & 16 Be propelled into the bliss of consciousness, and find resiliency to support you through life’s challenges. Dive deep into the practices of Svaroopa yoga and dissolve the layers of tension you weren’t aware of! With guest Certified Svaroopa Yoga Teacher Belle Mann, PhD, CSYT. http://www.aptosyoga.org/events

Joints feeling tight? Join us Jan 25 for a Full Joint Movement Workshop. Learn how to gently move every joint in your body which will lubricate your joints and massage your muscles. You won't believe how good you'll feel after class! Safe, gentle and great for adults of all ages and levels, even first timers. $40. Preregistration required. Call 831-688-1019 to register.

Blissful Basics now offered 6 days a week, Sunday - Friday. With support of blankets, release the deep tensions in your body. Check out the schedule: http://www.aptosyoga.org/schedule

Give a gift of health this season! -3-Class Cards for $25 -Private Therapy Session buy one for $85, second at half price Learn more at: http://www.aptosyoga.org/

Free Introductory Svaroopa Yoga Class Come discover what makes Svaroopa Yoga unique and so beneficial at Aptos Yoga Center. With the support of blankets, you will relax into easy, yet powerful poses that are designed to release the deepest tensions along your spine. This release deeply relaxes the body, quiets the mind, increases flexibility and strength, reduces pain, and accelerates injury recovery. See website for dates of free Intro classes offered monthly. Aptos Yoga i...s located at Suite 23B Deer Park Shopping Center, above Deluxe Foods. Don't forget to checkout our gentle yoga-6 week series Thursdays starting October 11th! http://www.aptosyoga.org