Therapeutic Center for Anxiety and Trauma

Gotta have a book when traveling, or staying home, and I can’t think of a better one than a true story about love and survival. #selfcare #escondido #sandiego

And the winner is...Meredith Azis! #liftingspirits #tcatnews #sandiego #escondido #humorisgoodmedicine

Don’t stop meditating, and....

Keeping spirits up with Team TCAT Meeting-Favorite Hat Day! #sandiego #escondido #tcatnews #telehealth

And the winner is...Meredith Azis! #liftingspirits #tcatnews #sandiego #escondido #humorisgoodmedicine

Keeping spirits up with Team TCAT Meeting-Favorite Hat Day! #sandiego #escondido #tcatnews #telehealth

Yes you can! #anxietyrelief #anxiety #support #tcatnews #escondido #sandiego #therapy #therapyworks #wearehereforyou

Coffee and a book! Such a lovely morning at home. Will get to some lighter reading as well today. Stay safe all and please let us know if you need us! We are here via Tele-health #Escondido #sandiego #booksaregoodforthesoul #anxiety #therapyworks #tcatnews #coffeetime

If you need to talk, we are here for you. Our whole team is continuing services via Tele-health. Please reach out if needed. #grief #support #tcatnews #sandiego #escondido

Experiencing Anxiety over Covid-19? Join our new group from the comfort and safety of your home. Meeting weekly, and low cost! "Getting Through Together" For more information and to enroll, go to https://www.anxietytraumatherapy.com/getting-through-togeth... #sandiego #escondido #supportgroups #covid19 #inthistogether #therapyworks #tcatnews #anxiety #anxietyhelp

We are still here for you via Tele-therapy! #escondido #sandiego

We are continuing services through tele-therapy. Stay safe! #sandiego #escondido #tcatnews

Loving the new nostalgic sign in Escondido #escondido #tcatnews

Visiting beautiful Bayside Marin. #tcatnews #therapyworks #traumarecovery