Donovan Yoga

Next Tuesday at 7am during my myofacial release/yin fusion class we will spend some time focusing on The Gallbladder Meridian... For Courage and Initiative... The Gallbladder Meridian's Qi (energy flow) is responsible, among other, for decision making and good judgments, as well as providing courage and initiative. Gallbladder Meridian Physical Imbalances can cause : insomnia - waking up suddenly, very early in the morning and not being able to fall asleep again, tendon tears, nails, eye diseases, glaucoma, and night blindness, stiff neck, ringing in the ears, and dizziness Emotional Imbalances can cause : timidity, indecision, easily discouraged... and resentment. When Balanced: courage and initiative, decision making and good judgment, sound sleep, healthy expression and processes of creativity, planning, brainstorming, analysis, and decision-making https://us02web.zoom.us//tZEpd--sqz0oGNYhVyGnErp8uZjv8Dugi

When we affect the Myofascial lines of the body , we also affect the Meridian lines of the body. The myofascial release techniques pictured below not only rele...ase the connective tissue of the inner thigh and diaphragm, but they also affect the liver meridian Obstruction of liver energy can cause intense feelings of frustration, rage, and anger... as well as irritability, resentment, jealousy and depression. When the liver meridian is in balance, the emotions of kindness, compassion, and generosity flourish Want to learn more about meridian lines and fascia ? Join me Tuesdays at 7am on zoom ! https://us02web.zoom.us//tZEpd--sqz0oGNYhVyGnErp8uZjv8Dugi

Join me Tuesdays at 7am on zoom . 60 min of melting away tension ... https://us02web.zoom.us//tZEpd--sqz0oGNYhVyGnErp8uZjv8Dugi

Get Unstuck: More Mobility, Less Pain & Better Quality of Life! When you use myofascial release techniques to affect the front of the thigh and hip flexors, you... also affect the stomach meridian . When there is stuck energy in this area it can cause the following Physical Imbalances: Digestive and stomach problems - abdominal pain, distension, edema, vomiting, sore throat, facial paralysis, upper gum toothache, nose bleeding. Emotional Imbalances: Anxiety, worry, skepticism, poor confidence, feelings of suspicion or mistrust. When however when this area is in balance the following shows up : Fairness, openness and caring. Join me tomorrow ( Tuesday) on zoom at 7 AM https://us02web.zoom.us//tZEpd--sqz0oGNYhVyGnErp8uZjv8Dugi

If you need some new balls ... yoga tune up balls that is, this is the week to purchase! 25% off site wide These balls are life savers! Relax tension and stres...s throughout your body Use discount code bestweekever https://www.tuneupfitness.com/all-self-care-fitness-products