Amy Guthrie Thai Yoga Therapy

Been neglecting this page for a couple years but here I am today. Resonating from the energy of the full moon. feel it?

Www.yogasalt.com/workshops

Costa Rica Yoga and Surf retreat May 2nd- 9th Pranamar beach front resort. -Yoga twice a day -Partner/acro workshop ... -Inversion workshop -Thai yoga massage workshop -@teeki trunkshow -@manduka gift bag -free massage at the resort spa -for an additional charge private Thai yoga session with Amy Lynne Guthrie yoga and surf lesson with Sesa Yoga Packages start at $1270 Early bird pricing until February 25 Prices include: Daily yoga, workshops, transportation from the airport ALL INCLUSIVE! Email [email protected] for more info Photo: Amir Magal See more

Costa Rica retreat with Sesa Yoga May 2nd-May 9th details coming soon.

Join me tonight at Yoga Salt in Marina del Rey at 6:30pm for Restore and massage. Yin yoga with hands on massage therapy and sound healing by me. Hope to see you there!

Thai yoga massage is an ancient practice that integrates assisted stretching with acupressure and kneading the muscle tissue to relieve stress and tension, but also to re-align the body. The practice helps promote healthy organ function and digestion. Yin yoga deeply stretches the muscles by letting go of engagement in the body and resting in poses. A very gentle practice all done from the ground. Creating space in the body for energy to flow freely within. Restore and massage is a yin yoga inspired class where Amy integrates Thai yoga massage giving you hands on treatment throughout the practice. Come prepared to completely relax as amy guides you through mediative breathing exercises and offers healing touch. You will leave feeling restored and renewed.

Feel good in your body. Allow yourself to open up to possibilities of healing.