American River Jiu Jitsu Academy

I am a conduit for Jiu Jitsu to flow through. #heliogracie #bjj #jjgf #truth #artofreceiving #selfdefense

A great quote by Michael Sugrue (Ph.D. Princeton University) I think applies perfectly at this moment. Be Self-less, not Selfish. Patience is Power. Sacrifice your pleasures for the greater good. #bjj #jiujitsulife #jjgf #selfdefense #responsibility #stoicism #marcusaurelius #alonetogether

Deny thy Self. Facts are facts and math doesn’t lie. Staying home saves lives. Period. #doyourpart #thistooshallpass #covd19 #imissjits #bjjlifestyle #bjj #denythyself #selfdefense #selfdiscipline #selfdistancing

You don’t know what you got until you got it and it’s gone. Another lesson in appreciation I suppose. Be smart and stay safe family. #bjj #jjgf #staysafe #covid_19 #imissjiujitsu #selfdefense #quarantine #bjjsavedmylife #bjjfamily #bjjcalifornia

Doing our part to slow the spread of Covid-19. Wash your hands, don’t touch your face, practice social distancing and avoid nonessential trips. #bjj #staysafe #washyourhands

If you want the treasure, you have to face the beast. Nothing is free! #jjgf #bjj #californiajiujitsu #jiujitsulifestyle #jordanpeterson #facethebeast #selfdefense #sacrifice

One of the greatest gifts jiu-jitsu provides is the gift of friendship. Through all the battles and suffering together, true wisdom is gained and bonds forever forged. The brutal honesty of grappling allows the trust to build a strong relationships. #bjjbrotherhood #jjgf #jiujitsulifestyle #bjj #bjjfamily #californiajiujitsu #selfdefense #bjjtournamentlife

Truth is the beauty in art. The brutal honesty in jiu-jitsu is too much for many. Others thrive and enjoy the harsh, cold realities of life. #sauloribeiro #jjgf #bjj #truth #jiujitsulifestyle #californiajiujitsu #selfdefense #jiujitsu #grappling

Seems legit... I’m always looking for new self defense techniques to try. Tag someone you want to try this on! #jiujitsuforeveryone #bjj #jjgf #jiujitsulifestyle #selfdefense #californiajiujitsu #jiujitsusavedmylife #neckpunch #intelligenceanddeceit

The mental game in jiu-jitsu is just as important as the physical, if not more. Focus on what you can do, not what your opponent can. #jiujitsuforeveryone #jjgf #bjjeveryday #bjj #californiajiujitsu #jiujitsulifestyle #mentalstrength #correctfocus #alberteinstein

A great quote by Michael Sugrue (Ph.D. Princeton University) I think applies perfectly at this moment. Be Self-less, not Selfish. Patience is Power. Sacrifice your pleasures for the greater good. #bjj #jiujitsulife #jjgf #selfdefense #responsibility #stoicism #marcusaurelius #alonetogether

Deny thy Self. Facts are facts and math doesn’t lie. Staying home saves lives. Period. #doyourpart #thistooshallpass #covd19 #imissjits #bjjlifestyle #bjj #denythyself #selfdefense #selfdiscipline #selfdistancing

You don’t know what you got until you got it and it’s gone. Another lesson in appreciation I suppose. Be smart and stay safe family. #bjj #jjgf #staysafe #covid_19 #imissjiujitsu #selfdefense #quarantine #bjjsavedmylife #bjjfamily #bjjcalifornia

Doing our part to slow the spread of Covid-19. Wash your hands, don’t touch your face, practice social distancing and avoid nonessential trips. #bjj #staysafe #washyourhands

If you want the treasure, you have to face the beast. Nothing is free! #jjgf #bjj #californiajiujitsu #jiujitsulifestyle #jordanpeterson #facethebeast #selfdefense #sacrifice

One of the greatest gifts jiu-jitsu provides is the gift of friendship. Through all the battles and suffering together, true wisdom is gained and bonds forever forged. The brutal honesty of grappling allows the trust to build a strong relationships. #bjjbrotherhood #jjgf #jiujitsulifestyle #bjj #bjjfamily #californiajiujitsu #selfdefense #bjjtournamentlife

Truth is the beauty in art. The brutal honesty in jiu-jitsu is too much for many. Others thrive and enjoy the harsh, cold realities of life. #sauloribeiro #jjgf #bjj #truth #jiujitsulifestyle #californiajiujitsu #selfdefense #jiujitsu #grappling

Seems legit... I’m always looking for new self defense techniques to try. Tag someone you want to try this on! #jiujitsuforeveryone #bjj #jjgf #jiujitsulifestyle #selfdefense #californiajiujitsu #jiujitsusavedmylife #neckpunch #intelligenceanddeceit

The mental game in jiu-jitsu is just as important as the physical, if not more. Focus on what you can do, not what your opponent can. #jiujitsuforeveryone #jjgf #bjjeveryday #bjj #californiajiujitsu #jiujitsulifestyle #mentalstrength #correctfocus #alberteinstein

Super excited for the @hobojohnson and the Lovemakers show @cipsacramento!!! The pics are from Drake’s Camp Fire Benefit Concert he did in West Sac @drakesthebarn It was INCREDIBLE!!! See you tomorrow @hoboherd . #hobojohnson #cipsac #livemusic #jiujitsusavedmylife #jiujitsuforeveryone #jitslifestyle #californiajiujitsu #bjjeveryday #jjgf @ Drake's: The Barn

Sometimes it’s just about getting out of your own way. #jiujitsuforeveryone #jiujitsusavedmylife #bjjeveryday #jiujitsu #californiajiujitsu #jjgf #bjjmemes #bjj #getoutyourownway

Jiu-jitsu has helped me in every aspect of my life and continues to do so everyday. . . . #bjjeveryday #jiujitsusavedmylife #jiujitsu #jiujitsulifestyle #jjgf #krongracie #jiujitsuforeveryone #nolimits #californiajiujitsu

This is a truth life and jiu-jitsu reveals. #jiujitsusavedmylife #jiujitsuforeveryone #bjjeveryday #jjgf #truth #liveforthesoul #bjj #ascending #californiajiujitsu