AFC Urgent Care Clairemont

Spring is around the corner, which means the return of allergy season The two most common seasonal allergy triggers are pollen and mold - both of which are typical for springtime in San Diego. If you know you are particularly allergy prone, we recommend armoring up now. We offer a myriad of options, from over-the-counter solutions to allergy shots, to help you find relief from your discomfort. Contact us today to set up an appointment or just walk in!

/ I have been to this urgent care facility twice now and both visits have been excellent! The staff is very kind and friendly and the doctors are very professional and helpful. I am happy I can count on AFC for urgent medical attention without having to schedule an appointment." Did you have a good experience during your last visit? We would love to hear more about it! Head over to our Yelp or Google page and share your review with us!

We offer several diagnostic tests at our clinic that can be used to detect various conditions. Don't get stuck waiting in the long lines at the labs - an appointment isn’t necessary at our facility so you can go in for a test just about whenever you may need one. When it comes to health, time can be of the essence. With help from our lab techs, you can get your test done in as little as 15 minutes, right on the spot. For many tests, results will be available same-day. No need to call ahead - just head on over!

Urgent Care vs Emergency Room // Urgent care centers provide services you will find at your primary care provider, such as vaccinations, treatment for minor injuries, x-rays, physicals, cold & flu treatment, etc. When you need care quickly and you don’t want to wait for an appointment with your primary care physician, you want to find your nearest AFC Urgent Care. However, if you or a family member are experiencing a serious, life-threatening issue, you should immediately go to the emergency room to get the care you need.

Healthy Food Spotlight // Pomegranates Historically used as a "fix-all" cure, pomegranates pack in extensive health benefits while being a delicious treat at the same time. These fruits get their signature color from polyphenols, a healthy group of antioxidants. One pomegranate contains nearly half of our daily recommended dose of Vitamin C in addition to Vitamin E, potassium, and Vitamin K. Crack one of these red beauties open to munch on the seeds or try it juiced. No matter how you enjoy it, you'll be doing your health a favor!

FAQ / What's the process of diagnosing someone with COVID at AFC Urgent Care? The first step is a telemedicine evaluation of a patient's symptoms, and then, if necessary, we proceed with a test. There are two tests for coronavirus: the antibody test and the viral test. The antibody test is to determine whether a patient previously has the virus, and this helps researchers track the spread of the virus. ... With the viral test, you can be tested to determine whether you currently have the virus. This test is called the nasopharyngeal swab. In this test, a swab (like a Q-tip) is inserted into the patient’s nose, a sample is collected, and then the sample is tested for the virus. We also offer rapid testing using the molecular level viral test for patients with or without symptoms. Results are typically provided while you wait.

We are now offering COVID-19 antibody testing for both sick and well (symptomatic and asymptomatic) patients. This test is: -Able to detect antibodies -Show potential exposure -Available for asymptomatic patients... -FDA-Approved If you believe you previously had COVID-19 and want to be tested, please call your closest AFC Urgent Care clinic to book an appointment. Note: if you are actively showing symptoms of COVID-19 (fever, dry cough, sore throat), do not enter the waiting room. Wait in your car, call the clinic, and wait for further instruction.

Get accurate results in as little as an hour! We are now offering rapid response COVID tests at all of our AFC Urgent Care clinics. No appointment necessary - give us a call to learn more!

Believe it or not, it's almost time to roll back our clocks! While many of us look forward to this extra hour of sleep all year long, it can seriously throw off your sleeping schedule. In preparation for Daylight Saving Time ending this Sunday, start putting these practices in place now to assure that your rest won't be seriously disrupted -Slowly start shifting the time you wake up a little bit later every morning leading up to the change. Get used to going to bed a little... bit later as well. -Try to keep up with your daily routine as best as you can. -Make sure to close your blinds as you sleep so the early morning sun does not wake you. -As always, avoid caffeinated beverages after 2 pm in the afternoon. -Although tempting to sleep in an extra hour, aim to stay asleep for a set amount of time. This will help you maintain your day-to-day rhythm. See more

/ "The staff at AFC Urgent Care was very polite, patient and friendly. Their workspaces were clean and everyone followed protocol, maintaining the 6ft apart rule, wearing masks and sanitizing their hands. Everyone seemed happy and loved their job. I would definitely refer this place to anyone."

/ "My experience at this AFC was spectacular! The people that assisted me were very kind, genuine, and professional. I felt extremely at ease and their bedside manner went above and beyond my expectations. They took all the precautionary measures recommended. I was in and out of the center within an hour."

We remain committed to providing our community with the best possible care. In order to keep our guests safe and limit potential exposure to COVID, here are our recommendations for seeking care, based on your symptoms: For those actively showing symptoms of COVID-19: We ask that these patients WAIT IN THEIR CAR and do not enter into the waiting room. Once in the parking lot, call the clinic for further instructions. For those who are sick with symptoms unrelated to COVID...-19: Since several illnesses can be diagnosed remotely, we recommend booking a TeleCare appointment with one of our medical professionals. For those who are injured or in need of diagnostic imaging (ie: x-rays, blood tests, etc.): Treatment for sprains, breaks, and other conditions should not be delayed as this risks further injury. Head to your closest AFC clinic for care. If you have questions about how to seek treatment, give us a call! We'll be able to point you in the right direction.

COVID vs. The Flu vs. A Cold - How can you know which is which when so many symptoms overlap? Although quite similar, there are a few key differences that can set these 3 conditions apart. Check out this helpful infographic for a few of the tell-tale signs to look out for.

/ "I went in yesterday for a check-up, and I was reasonably anxious about going into a medical facility during a pandemic, but there was only one other patient there and I was given a pair of gloves. I was already wearing a mask but they also supplied those if needed. I thought the staff, all around, was very kind and in good spirits. I feel like my concerns were adequately addressed and I didn't feel like just another "number" while I was there. Thank you guys!"

We all know that exercise is a key component of good health, and it becomes even more important as we age. In fact, regularly participating in physical activity has been shown to delay, prevent, or manage many costly chronic diseases faced by adults 50 years or older. With that being said, it's important to do so safely as to not injure yourself. Head over to the blog for some of the best ways to stay active and safe as you age.

So, you took a tumble, heard a pop, or twisted your joint a little too far. All you're sure of is that it hurts, but how can you know if you've sustained a more serious injury? When in doubt, we always recommend being seen by a doctor following an accident to know for sure. However, if you're still weighing your options and you're unsure about the extent of your injury, here are a few telltale signs that you've sustained a sprain or a fracture: -Intense pain, especially with... movement -Decreased range of mobility -Localized swelling and bruising -You heard a "pop" or a "crack" -The injury doesn't start to improve after a couple of days See more

With so much misinformation being spread around, we're here to clear some of it up. The WHO recently released a line up of the most common COVID myths and whether or not they have been debunked by medical experts. Check it out, some of the answers may surprise you! [Fact] -COVID is caused by a virus, not bacteria, which cannot be treated with antibiotics -Although sometimes uncomfortable, the extended wear of masks does not cause CO2 intoxication of oxygen deficiency... -People of all ages can get COVID [Fiction] -Hydroxychloroquine is not an effective form of treatment for COVID -COVID is not spread through mosquitoes or houseflies -Exposing yourself to high temperatures does not kill the virus Source: The World Health Organization

Healthy Food Spotlight Zucchini Zucchini is often considered a superfood due to its impressive concentration of nutrients. In fact, one serving packs in 11 different vitamins and minerals, including 40% of your daily Vitamin A needs. Plus, since it's high in fiber, it also helps aid in digestion so your body can better process the nutrients it's taking in. Aside from its health benefits, there are countless other reasons we love zucchini. It's easy to grow in your garden, it can be eaten raw or cooked, and its mild flavor is incredibly adaptable in recipes. For an easy way to sneak some more nutrition into your diet, shred some fresh zucchini and add it to pasta, salads, or even banana bread!

These days, many of us have become regular visitors to the home gym. While our workouts certainly look different than they used to, there are still a handful of important things to keep in mind as you stay active: 1 Always remember to warm-up for your activity, even if this means a shorter workout. 2 While the home gym is convenient, don't forget to take proper rest days so your body can heal.... 3 Protect your joints and switch up which body parts you plan to exercise each day. 4 Make sure to stay hydrated during and after your workout and fuel up with high protein foods.

[COVID Testing] Got questions? We have answers. Check out this helpful video for an overview of how COVID testing works here at AFC.

This week, one of our providers, Dr. Jennifer Doumas, was featured on KUSI News . In this interview, she discusses the COVID pandemic and what we can expect with the approaching flu season. For her insight and best tips to stay healthy, check out this video!