ADI Rehab Recovery & Performance

Tech Pain: Repercussions of Poor Posture While Working-From-Home. why is this topic important? We are navigating the world virtually and that means much more time is being spent in front of laptops and desktops. Unfortunately, if these devices are not properly positioned, the aggregate time spent in front of them can potentially cause adverse physical conditions, such as musculoskeletal pain and headaches. . . #BadPosture #neckpain #backpain #headache #painrelief #workingfromhome #physicaltherapy #adirehabinc #techpain #backpain #onlineschool #parents #students

Are you experiencing pain now working or studying from home? Find some tips to avoid back and neck pain in our free webinar Saturday, Feb 13 11:00 AM PST Zoom ... Registration on our website or Instagram adirehabinc #webinars #rehab #physicaltherapy #NeckPain #backpain #adirehabinc

Check out our Newsletter! www.adirehab.com . #newsletter#adirehabinc #rehab #wellness #physicaltherapy

Here the bio of speaker Brittany Butler for our webinar on Saturday, Feb. 13 11:00 AM PST Learn about Tech Pain ... Registration on #linkinbio on Instagram ADI Rehab Recovery & Performance Brittany Butler, PT, DPT, MFDc is a board-certified physical therapist who comes to ADI Rehab Inc. from Joubert Physical Therapy. She earned a Bachelor’s Degree in Evolutionary Anthropology and Spanish & Latin American Studies from Duke University. Brittany continued her education at Duke University and received her Doctor of Physical Therapy from the School of Medicine. Following a 6-month internship at Duke Sports Medicine, Brittany developed a deep passion for treating patients who have sustained orthopedic and sports injuries. Her dedication to evidence-based practice allows her to implement the most up-to-date, effective, and cutting-edge therapeutic treatments. While Brittany has a special interest in pediatric sports medicine, specifically in adolescent post-operative rehabilitation, she enjoys treating patients of all ages. Her continued research interests include return-to-sport parameters for pediatric musculoskeletal injuries as well as the efficacy of treatment modalities on chronic low back pain. Brittany is a certified myofascial decompression specialist and an active member of the American Physical Therapy Association (APTA). She is also working proficiently in Spanish. When Brittany is not in the clinic, she enjoys exercising, baking, and traveling. #physicaltherapy #pediatrictherapy #sporttherapy #returntosport #apta #patients #webinars #poorposture #techpain #pain #badposture #workingfromhome #adirehabinc #zoom #dukeuniversity

Poor posture is the leading cause of neck pain + headaches Low back and neck pain is the 2nd most common reason reported for missing work and the 5th most common reason for all health care visits. #backpain #neckpain #posture #workingfromhome #physicaltherapist #webinar Register in our webinar to find some tips to avoid back and neck... eventbrite.com Recovery & Performance Rehabinar Saturday, February 13, 2021 11:00 AM PST

Unsurprisingly, stiffness and pain of the neck, upper back, and lower back are common issues that people face when working from the couch or while bingeing TV. After all, no one lounges on the couch with a straight backor not for long anyway. You settle down on the couch, and before you know it, it’s already night. As for your neck and back, they feel as stiff as aboard. Couch ouch is a term used to describe that feeling of achiness, stiffness, and pain that arises from spen...ding too much time in the same position on the couch. Here’s a look at some common postures you might (un)consciously slide into while on the couch, what damage they can cause, and how to save yourself from a bunch of aches. Who knew sofa-lounging could be such back-breaking work? Thanks @drbbutlerpt for the article. . . . #pain #painrelief #neckpain #neck #backpacking #lowerbackpain #goodposture #workingfromhome #quarantine #physicaltherapy #adirehabinc #sofa #couch #watchingtv See more