Kellyn Pappas LAc, PhD

https://theacureset.com/at-home-fertility-and-hormone-bala/

https://theacureset.com/personalized-recommendations-for-e/

https://theacureset.com/the-best-time-for-a-series-of-acup/

An explanation of how my treatment protocols take you from health issues to a maintenance wellness lifestyle: https://theacureset.com/acupuncture-for-long-term-results/

Direct message me through this page for questions about in person treatments or online consults for fertility, hormone, pain, stress, addiction, immune issues and more. Check this page for blog, site and service updates and local business recommendations. Check out my Instagram for lifestyle tips on balancing hormones through tapping into the healing powers of the body and environment: https://www.instagram.com/acureset/ ... Check out my LinkedIn for studies, statistics and my approach to holistic health integration with other practitioner therapies, hormone balance and lab diagnostics: https://www.linkedin.com/in/kellyn-pappas-13461877/

Where did the whole 21 days to form a new habit thing come from? Doctor Maxwell Maltz, a plastic surgeon who observed patients through the 1950’s, published a book in 1960 stating that acclimating to things like the appearance of an altered nose or the feeling of an amputated limb took around 3 weeks. Studies ever since have revealed that habit changing can take anywhere from 18 to 254 days. There are just too many variables to know how quickly a new habit will be established. One thing is for sure: nerve targeting therapies like acupuncture can help speed this process up by stimulating new pathways in the brain, helping you to stick with lifestyle changes long enough to make them permanent.

https://theacureset.com/resetting