Community Memorial Health System

Are you excited to welcome a new year filled with new possibilities? Us too. In the meantime, we wish you a safe and happy New Year’s Eve!

When was the last time you washed your hands? Help keep yourself and others healthy by washing thoroughly and regularly.

Did you know there are more than 600 muscles in the human body? Regular exercise helps keep your muscles strong and healthy.

A new year is almost here, but for now, COVID-19 is sticking around. As you’re making your New Year’s resolutions, do your part to help make 2021 a healthier year by committing to wearing a mask, social distancing and washing your hands.

Merry Christmas! May the holiday season bring happiness, health and hope to you and your loved ones. We'd also like to say a special THANK YOU to the physicians, clinical teams, and support staff who are taking care of our patients at Ojai Valley Community Hospital, Community Memorial Hospital, and the Centers for Family Health over the holidays! We couldn't do it without you!

Don’t let cancer catch you off guard. Even during the pandemic, it’s still important to take care of your health, pay attention to concerning symptoms and get the care you need. At our free online seminar on Nov. 11, our experts will share everything you need to know to protect yourself from both cancer and COVID-19. RSVP today: https://bit.ly/2Le1iGX

What are you doing this weekend? If you can, find some time to get outside and enjoy the fresh air. Studies show that spending time outdoors can help improve your mood, concentration and overall health.

This #ThrowbackThursday, we’re looking all the way back to 1951, when we celebrated the first baby born in Goodyear Maternity Pavilion. Thank you to all of the families who have welcomed their new babies with us over the years.

In a given year, approximately 1 in 5 U.S. adults experience mental illness. As we all continue to navigate these challenging times, remember to treat yourself and others with kindness, acceptance and understanding.

Giving birth is a lot less spooky if you know what to expect. Thanks to our talented Labor and Delivery staff, these festive Halloween pumpkins are helping moms understand the stages of dilation they will experience as they prepare to welcome their new baby!

Cancer doesn’t stop for COVID-19, and it’s still important to take care of your health, pay attention to symptoms and get the proper care. Find out more about safely preventing and treating cancer during the pandemic: https://bit.ly/354fyu9

Just a few appointments left! In honor of Breast Cancer Awareness Month, we’re offering low-cost screening services. Reserve your spot before they’re all gone: https://bit.ly/2G9mvkO

Don’t forget to wash your hands! Ventura County moved into the red tier, and our community is making progress in the fight against COVID-19. You can help keep the momentum going by following good hygiene habits to keep yourself and others healthy.

#ThrowbackThursday to October 1962 when the board unanimously agreed to change the hospital’s name from Foster Memorial Hospital to Community Memorial Hospital of San Buenaventura.

October is Healthy Lung Month, and the habits you make today can help keep your lungs healthy for years to come. Try these tips to reduce your risk of lung disease.

Still need a flu shot? This Saturday, we’re offering free flu vaccines in Santa Paula and Port Hueneme from 9 a.m. to noon for those who qualify. Learn more: https://bit.ly/3k8eTxz

Everyone loves a good joke, but did you know they’re also great for your health? Studies have shown that laughter helps to relieve stress, support your immune system and protect your heart.

Chronic inflammation has been linked to a variety of diseases. These five habits can help reduce inflammation and keep you healthy.