24 Hour Fitness

We’ve expanded our outdoor hours! Come out and enjoy more time for what you love. Don’t forget your mask and water!

From BODYPUMP to restorative BODYBALANCE, the LES MILLS On Demand app has a workout that can be done right from home for any fitness goal. 24 Hour Fitness members receive 60 days free for a limited time. http://link.lesmillsondemand.com/SHzB

We are committed to creating an inclusive culture where everyone feels supported, respected and empowered. See how we're bringing this commitment to life at work and in the communities serve: https://careers.24hourfitness.com/inclusion-diversity/

Recommit to your goals with these four home workouts created by our social influencers to help ignite your total fitness. Challenge yourself to hit every category strength, power, endurance and recovery. download the 24GO app for play-by-play instructions on these workouts and more! #FitSquad24 https://link.24go.co/88U6bOUJ5db

You can’t pick your challenges, but you can decide how to meet them. 24 Hour Fitness member Rayy Syymone was born with a nevus (a large, potentially cancerous mole) on her back. The doctor gave her mother the option to have the nevus removed, so they did. From birth until she was almost a teenager, Rayy was in the hospital frequently, having skin graft surgery, staples in her back and stiches everywhere. She was constantly in pain and couldn’t run, jump, play rough or bump in...to things because of the thin layer of skin and lack of protective tissue around her spine. When I was growing up, I wanted to be in sports, but I couldn’t. Rayy turned to food for comfort, until one day she realized she was wearing her trauma on her body and decided to make a change. Through a vegan diet and exercise, Rayy has been able to lose 100 pounds. Now, her goal is to inspire other people to live their best lives. She does this not only through inspiring social media, but also as a counselor at an adult school, serving people struggling with homelessness and depression. Rayy helps her students learn how to better take care of their mental well-being. #StoriesAt24

Our Oxnard club is now open outdoors! Get back to feeling great with outdoor strength training, cardio, group fitness classes and more. Reactivate your membership or pay $15 drop-in fee. Get all the details here: https://www.24hourfitness.com/membership/outdoor_workouts/

Bring on the California winterwe’re taking GX classes outside! @antoinette.bacceigemo

Virtual group training is live every day, and it's free for members! Download 24GO and tap the schedule on the Go screen to find a session that fits your day, then get moving with a coach who'll make sure it's time well-spent. Start here: https://link.24go.co/bd5cAEtS82

Words to live by! Wrap up 2020 with a good workout from LES MILLS On Demand. For a limited time 24 Hour Fitness members receive 60 days of free access to 1,000+ workouts like BODYPUMP, GRIT and more right from home. http://link.lesmillsondemand.com/SHzB

We’re opening our Oxnard club for outdoor workouts this Wednesday, January 13! Bring a mask and come on out for outdoor weight training, cardio, studio classes and more. Check the 24GO app for class schedule and check out this link for details on our growing list of locations: https://www.24hourfitness.com/membership/outdoor_workouts/

Fitness is about so much more than physical health. As we gear up for the hectic holiday season be sure take some time for yourself. Use the LES MILLS On Demand app from home and access over 1,000 workouts including BODYFLOW. Try it free for 30 days as a 24 Hour Fitness member. http://link.lesmillsondemand.com/SHzB

Today, give yourself the gift of a few minutes to move, for your body, and take a few deep breaths, for your mind. We wish you and yours a healthy, happy holiday.

We were excited to welcome back social media influencer Rayy Syymone for her second appearance in our 24 Hour Fitness brand campaigns this year. Rayy started her fitness journey after gaining weight due to a food addiction triggered by childhood trauma. Follow along and learn about Rayy’s incredible story, and how she is paying it forward every day. #StoriesAt24

Run or walk. Indoors or out. Get moving before you gobble and join our virtual 5K. Collect your medal on our Instagram and share your moment with your fitness family! Link to our Instagram page below: bit.ly/1RUO90F #TurkeyTrot24

Our Influencer @StaceyErvinJr reminds us to take some time for ourselves this time of year, when things can be hectic. "During stressful times, focusing on my mental & physical well-being keeps me grounded. @24hourfitness members can get 30 days free on the Unplug App! Daily positive quotes, guided meditations, & mental exercises to help you de-stress. Visit unplug.com/24hourfitness to start today!" #FitSquad24

Whether or not you can be together, share a fun run with your family before you feast tomorrow! Run or walk a 5K and share your pics with #TurkeyTrot24 Virtual medals will be available for all finishers (honor system) on our 24 Hour Fitness Instagram page here: bit.ly/1RUO90F

Grab a friend and take your workouts outside. Try 30 days free of LES MILLS On Demand as a 24 Hour Fitness member. Choose from over 1,000 streaming workouts including BODYPUMP, BODYATTACK and more. http://link.lesmillsondemand.com/SHzB

Classes are BACK and meeting outside at 24 Hour Fitness clubs near you! Join us for Zumba, BODYPUMP, Camp24 and more. Get the schedule in the 24GO app and DON'T FORGET to reserve a matching workout time. Bring your mask and plenty of water, and pay a drop-in fee of $15 or reactivate your membership. Find the class schedule here: https://link.24go.co/IglKcrNnpcb

Huge thanks to everyone who moved with us at our free Fitness Is Essential events these past months. We're proud to support the physical and mental well-being of our communities with fun group workouts for all. Stay tuned for more events coming soon!

#TurkeyTrot24 Challenge! Every year, there’s a Thanksgiving 5k. This year has to be a little different, though, so you can train with me virtually through audio-coached workouts in the 24GO App! The Turkey Trot Challenge is a 14-day cardio challenge that tells you exactly what to do. It will tell you when to walk, jog, and run so you get an effective workout.... Download the app and join me! https://link.24go.co/vRUmho5V0ab #sponsored #24hourfitness #fitsquad24

Track more than ever before by pairing 24GO with your Apple Watch. See duration, heartbeat, calories burned and more then save it all to your history for a precise view of your progress! Learn more here: https://link.24go.co/e/Lv4aYcWANab

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

TOMORROW! Bring friends, wear a mask and join our fantastic 24 Hour Fitness coaches for free World of Dance: U-JAM workouts outside our Compton Club, in partnership with Black Women For Wellness. Come exercise your body at this free socially-distanced group workout - and learn why, how and where to #ExerciseYourVote. Learn more at 24HourFitness.com/FitnessIsEssential

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 10 a.m. to 11 a.m. outside our Woodland Hills club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Let's keep the momentum going! If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Zumba workout at 10 a.m. this Thursday, October 22 outside at our Woodland Hills club! Learn more here: 24hourfitness.com/fitnessisessential

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

Exercise your body in free World of Dance U-Jam classes, and learn why, how and where to exercise your vote. If you believe, like we do, that fitness is essential to health and happiness, come join the movement at our Compton Sport Club! Learn More: www.24hourfitness.com/fitnessisessential

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 11 a.m. to 12 p.m. outside our Downey Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Wind down from the week, together. Follow your live coach and get guidance to modify moves if you need it. Join via the free 24GO app: https://link.24go.co/BW8PuJzegab