Dance Fitness with Zuzu

Happy new quarantine week my lovelies! Here is my updated dance schedule for next week. Please note the changes. I added one more class on Tuesday through Bay Club connect! The password for most of the classes are the same as last week with the exception of Tuesday and Saturday, marked *** Can’t wait to dance with you all again soon! Monday: ZUMBA at 5:30 pm PST(use last week's link) -----------------... ***Tuesday: Zumba 530-630PM Link: https://bayclubs.zoom.us/j/600165067 Password: 236018. *** ------------------ Wednesday: ZUMBA at 5:30 Pm PST Thursday: BollyX at 5:30 PM PST Friday: ZUMBA at 5:30 PM ----------------- ***Saturday: BollyX at 3:00 pm Link: https://bayclubs.zoom.us/j/502186041 Password: 173086. *** ----------------- ZUMBA at 4:15 pm (use my link for this class not the above link) I am using Zoom to stream my classes. You need to log in from PC or laptop for the best experience. You can use your iPad or iPhone as well and airplay it on your big screens . Send me a message if you haven’t already received an email or dm from me with the link. Please sign in 10 minutes prior to class to make sure your connectivity is good although you may experience some lag or freeze due to high internet demand with everyone in the world working from home now. Please mute sound when you join the "meeting", if it hasn’t been muted for you already. Also, turn your video off during class for the best broadcast. Important! I learned that using wireless earbuds provides you with the better sound quality. Find a spot in your house you can move freely and that has good WIFI reception. Have water and towel ready. Take breaks when you like. See more

Here is my schedule for my online classes for next week. Monday, March 30, ZUMBA at 5:30 pm PST Wednesday, April 1, ZUMBA at 5:30 Pm PST Thursday, April 2, BollyX at 5:30 PM PST ... Friday, April 3, ZUMBA at 5:30 PM Saturday, April 4, BollyX at 3:00 Pm followed by ZUMBA at 4:15 pm. I am using Zoom to stream my classes. You need to log in from PC or Laptop. Whatever donation you can make for the class is greatly appreciated. Please sign in 10 minutes prior to class to make sure your connectivity is good although you may experience some lag or freeze due to high internet demand with everyone in the world working from home now. Please mute sound when you join the "meeting", if it hasn’t been muted for you already. Important! I learned that using wireless earbuds provides you with the better sound quality. Find a spot in your house you can move freely and that has good WIFI reception. Have water and towel ready. Take breaks when you like. Can’t wait to dance with you again! See more

*The class was FULL! Thank you for rocking with me!! Looking for good sweat Memorial Day Morning? Please come join us, I’ll sub Zuliya Zuzu Khawaja @n...aturallyzuzu’s class on Monday, the 27th 9am @spaa_sd CARMEL VALLEY LOCATION 3880 Valley Centre Dr. and will do Non-stop Old School CARDIO HIP HOP! ( The choreography will be easier than my regular Cardio Funk class. You can do this!! ) This class might fill up, ( Max 20 ) please sign up in advance! Your first SPAA class is FREE! SPAA honors Active military & Veterans, will offer free classes this weekend, from Friday, the 24th to Monday, the 27th. ( Please bring your military ID. ) Thank you so much for your service. More info & the SPAA link is on my website www.reikodance.com #cardiohiphop #scrippsperformingartsacademy #carmelvalley #memorialday #memorialdaydanceclass #northcountysd #sandiego #oldschoolhiphop #oldschoolrandb See more

Happy new quarantine week my lovelies! Here is my updated dance schedule for next week. Please note the changes. I added one more class on Tuesday through Bay Club connect! The password for most of the classes are the same as last week with the exception of Tuesday and Saturday, marked *** Can’t wait to dance with you all again soon! Monday: ZUMBA at 5:30 pm PST(use last week's link) -----------------... ***Tuesday: Zumba 530-630PM Link: https://bayclubs.zoom.us/j/600165067 Password: 236018. *** ------------------ Wednesday: ZUMBA at 5:30 Pm PST Thursday: BollyX at 5:30 PM PST Friday: ZUMBA at 5:30 PM ----------------- ***Saturday: BollyX at 3:00 pm Link: https://bayclubs.zoom.us/j/502186041 Password: 173086. *** ----------------- ZUMBA at 4:15 pm (use my link for this class not the above link) I am using Zoom to stream my classes. You need to log in from PC or laptop for the best experience. You can use your iPad or iPhone as well and airplay it on your big screens . Send me a message if you haven’t already received an email or dm from me with the link. Please sign in 10 minutes prior to class to make sure your connectivity is good although you may experience some lag or freeze due to high internet demand with everyone in the world working from home now. Please mute sound when you join the "meeting", if it hasn’t been muted for you already. Also, turn your video off during class for the best broadcast. Important! I learned that using wireless earbuds provides you with the better sound quality. Find a spot in your house you can move freely and that has good WIFI reception. Have water and towel ready. Take breaks when you like. See more

Here is my schedule for my online classes for next week. Monday, March 30, ZUMBA at 5:30 pm PST Wednesday, April 1, ZUMBA at 5:30 Pm PST Thursday, April 2, BollyX at 5:30 PM PST ... Friday, April 3, ZUMBA at 5:30 PM Saturday, April 4, BollyX at 3:00 Pm followed by ZUMBA at 4:15 pm. I am using Zoom to stream my classes. You need to log in from PC or Laptop. Whatever donation you can make for the class is greatly appreciated. Please sign in 10 minutes prior to class to make sure your connectivity is good although you may experience some lag or freeze due to high internet demand with everyone in the world working from home now. Please mute sound when you join the "meeting", if it hasn’t been muted for you already. Important! I learned that using wireless earbuds provides you with the better sound quality. Find a spot in your house you can move freely and that has good WIFI reception. Have water and towel ready. Take breaks when you like. Can’t wait to dance with you again! See more

*The class was FULL! Thank you for rocking with me!! Looking for good sweat Memorial Day Morning? Please come join us, I’ll sub Zuliya Zuzu Khawaja @n...aturallyzuzu’s class on Monday, the 27th 9am @spaa_sd CARMEL VALLEY LOCATION 3880 Valley Centre Dr. and will do Non-stop Old School CARDIO HIP HOP! ( The choreography will be easier than my regular Cardio Funk class. You can do this!! ) This class might fill up, ( Max 20 ) please sign up in advance! Your first SPAA class is FREE! SPAA honors Active military & Veterans, will offer free classes this weekend, from Friday, the 24th to Monday, the 27th. ( Please bring your military ID. ) Thank you so much for your service. More info & the SPAA link is on my website www.reikodance.com #cardiohiphop #scrippsperformingartsacademy #carmelvalley #memorialday #memorialdaydanceclass #northcountysd #sandiego #oldschoolhiphop #oldschoolrandb See more

Some of the songs we played this week

let us celebrate with HOT HULA fitness

Come celebrate Halloween and our first year at the Scripps Performing Arts Carmel Valley this Sunday, October 28th from 1:00-3:00 pm. Everyone is invited! Bring a dish to share! Hope to see you there!

Wasn’t a fan of K-Pop until now. Thanks Leslie Grace https://youtu.be/ZbB4SYJNuTo

Public service announcement! Don’t miss out on our January special deal which ends at the end of this month!

New Year special!!! Bring a new friend and get 50% off on 10 class pass card. No limits on how many new friends you could bring. Visit the studio for more info!!!

This is the best #blackfriday offer ever!!! Get your unlimited monthly class pass for only $75 (regularly $99) You can get up to 2 month worth of passes to use at the Scripps Performing Arts Carmel Valley. Valid for adult fitness classes only. This offer starts today and ends at midnight tomorrow Friday, November 24th. Think of gift cards for friends and family members who would like to start their new year resolution and don’t forget to treat yourself too! Download MINDBODY app and find Scripps Performing Arts Academy Carmel Valley. Go to purchase gift card. Tag your friends. Don’t let them miss this deal. Happy Shopping!!! MINDBODY: Fitness, Salon & Spa by MINDBODY Inc.https://itunes.apple.com//mindbody-fitness-sa/id689501356

Have you seen our new fall/winter schedule at the Scripps Performing Arts Carmel Valley ? We are bringing exciting new classes to you with one of the best fitness and dance instructors in town! Come check us out if you haven’t yet! Your body and soul will sure thank you! Download the MINDBODY app to register for classes. Stay tuned for our Black Friday special sale next week!!!