Zone Fitness

Getting ready to reopen our favorite #SpaceofStrength and WE ARE SO EXCITED! Let's get our strength back together! #zonefitness #bodybyjonathan #fitnessisessential

Monday Morning Mantra Strength starts with what you have going on between your ears . Sending you positive thoughts & vibes to conquer your week! See you in the gym - LET'S GET AFTER IT! #zonefitness #zonepft #fitness #spaceofstrength #bodybyjonathan #mantra #health #strongmind #strongbody #strongsoul

Saturday Morning Motivation push yourself - try something you think you "can't" SHOUT OUT to @mikayla.corn for doing just that and then giving us a lil something extra nothing like crushing a hard exercise and then dancing it out! Your turn

Want to geek out with @jon_clark_hoskins *Recommended Read* @davidsinclairphd new book! "A bold vision on how to slow and even reverse the aging process - for the betterment of human kind" Anyone who knows Jonathan, knows he is committed to the science based exploration and education of all things health, fitness, and "other". We will be posting a series of recommended reads here!

Heeeey.. Happy Hump Daaay! We're still here ... I know we haven't posted in a while, but the Master @jon_clark_hoskins has been working hard to bring you some quality content ... So please stay tuned! #zonefitness #zonepft #fitness #spaceofstrength #bodybyjonathan #health #wellness #monterey