Z Line Fitness

Here is another quarantine back-saver for ya! https://youtu.be/CPDoSoUFrxQ

Need a little help with the kiddos remote learning setup? Check out our quick ergo pic bellow. For more in-depth information, we will be posting a Youtube video tomorrow. Also, look for our upcoming video that shows you all the tips and tricks needed to set up your home remote learning station for your high schooler, college kid, or adults.

Reposting- Lots of running happening in this post covid world.

Happy weekend all! taken by my 9yo son. Soaking up all the little things and hope you are too

Working towards that perfect stay-at-home six-pack? You may want to check our latest video first. Just a few tweaks to your core regiment can make the difference between a ripped six-pack and a pooched out belly with a backache. https://youtu.be/FXSLOBiy-Bw

Being stuck at home is a pain in the butt, but it doesn’t have to cause pain in your butt. Check out our latest video to get tips for preventing lower back pain and sciatic while sitting. https://youtu.be/Hxfmt_zM1Fs