IlluminationZ Coaching

Word!! How hard is it to say thank you? How hard is it be be thankful? #thanks #health #gratitude #goodforyou

I was showing my husband wall sits and he captured the moment. I look as serious as a heart attack!! It's all business with a good wall sit! I don't love them. But alas, health is a priority! #damnyouwallsits #wallsits #health #okayestrunner #strongwoman

Is earthing your thing? They said it's very beneficial to reconnect the human body to the earth's surface electrons. My feet vibrate when I do it! Have you tried it? #earthing #reconnect #health# #itjustfeelsnice #beakidagain

Morning smoothie! #smoothie #fruitsandveggies #wholefood #startthedayright

We know fruits and veggies are important for good health. We don't always get the amount we need - some days we don't get any at all! Juice Plus is a great way to bridge that gap. Plus you can get your kids on it for free. Want to learn more? #health #fruitsandveggies #wholefoods #wholefooddiet #easy #lifehack