Anna M. Ricci, Athletic Therapist

Hard to believe we’re coming to the end of my 6th NFL Combine season with #exos. I love being a part of the massage/recovery team here. Awesome team, amazing athletes, and a great experience every year #teamexos #regen #recovery #massage #fascialstretchtherapy #stretchtowin @coach_holmes @ EXOS San Diego

Education Is Not the Learning of Facts, But the Training of the Mind To Think ~ Albert Einstein Happy to be spending the weekend with #functionalmovementsystems learning how to better assess movement dysfunction and pain with the Selective Functional Movement Assessment. Let’s #findthecause of your pain so you can #movewell then #moveoften. #sfma #fms #mobility #stability #painfree

Mind and body links have to be seen not only for our understanding of illness but also for the understanding of health. - Dr. Gabor Mate #whenthebodysaysno #mindbody #health #psychoneuroimmunoendocrinology #painscience #massage #nervoussystem #dermoneuromodulation #neurosensorymodulation #drgabormate

Christmas in August? Admiring my shiny new #rockblades from #rocktape. We use these instruments to help decrease pain, increase range of motion and stimulate muscles to restore pain free movement. We work with your nervous system, not against it, to achieve results. All #gainz and NO PAIN. #gostrongerlonger #painfree #movement #painscience #athletictraining #massage