Youngbloods Art of Self Defense & Fitness

All about that LIMB SPEED!!

Here we go folks, ask questions about a self defense technique or situation and I will post a video answer and or technique to reply. Knowledge is power, seek it and gain the benefit of having it

Check out the fundamental-filled video of Whistle Sports’ Court Coverage: http://bit.ly/MetroWhistleDMV Watch the legendary Pat The Roc show off his serious skills, brought to you by MetroPCS and the network that covers 99% of people in the U.S. (based on talk and text).