Yoga with Kathy & Chaela
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Locality: Lodi, California
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Come Restore with me!! Tonight I'll be teaching Restorative Yoga from 6pm-7pm at Flow + Function Yoga Barre Wellness . You'll be learning Dirga Pranayama also known as Three Part Breath, to help you get into a meditative state and prepare you for your practice.
Tomorrow morning 10am... come join me for Yin Yoga! Start your weekend off right.. come get restored!!
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