Yoga with Jasmine

My calendar is filling up quickly, so I have to hurry up and decide on which #wellness events to attend this spring/summer. Wanderlust's new items are making it much easier to choose. For the first time ever, #Wanderlust is offering a "drop-in" option at the San Francisco 2-day #Festival. You can now pick one, two, or as many classes as you can squeeze into your day! Now you can experience Wanderlust your way. Get your ticket at https://wanderlust.com/festivals/san-francisco/

Meditation and mindfulness works.

We are officially less than a week away from the big day! Join me Saturday, March 09 for the #Wellness workshop: Balance & Mindfulness. Registration closes Thursday, March 07 at 12pm. Note: You must have a ticket to enter. No walk-ins accepted.... Don't wait, get your ticket today at www.jasminecreighton.com or click the link in my bio. Tickets are $25. Here's what to expect: Interactive exercises Learn how to remove stress and increase happiness through practical mindfulness techniques How to remove obstacles and find balance in life Delicious lunch prepared by The Complete Health Store (your choice of chicken, turkey, or veggie sandwich meal included with your ticket) Raffle drawings And much more! So, grab your ticket & invite a friend! #BeMindful2019 #CoachJasmineC

Get yourself in sync with the free DJ-powered Body, Breath, Beats #yoga challenge led by Wanderlust’s co-founder, Schuyler Grant. Sign up for free at https://wanderlust.com/challenges/body-breath-beats-2019/. #Wanderlust #yogawithjasminec

Meet Margery. Margery is from Sketty, she's 90 years old... oh and she's way more flexible than you are

Just a friendly reminder to incorporate more squats into your life for reasons other than have a toned behind.

When you're recognized by another queen. I'm so honored #yogawithJasmine #Repost @diannebondyyoga (@get_repost) #BlackHistoryMonth celebrating Black Yoga Teachers and Teachers of Colour! I met @jasminecreighton at the @accessibleyoga Yoga Conference And we had a real conversation on what it’s like to be a teacher of colour in the field where you are in the minority. It’s important to recognize all teachers and that black teachers do exist and we are capable. If you’re ...in the Inland Empire area please take a class with Jasmine. #Repost @jasminecreighton with @get_repost One of my favorite poses, tree for #wheelfeelgoodtg. #yogawithJasmineC See more

Wow this is a powerful video. What are your thoughts on his view of yoga in the western world?

Support the Yoga Green Book. It's a much needed resource for people of color.

Getting ready to go live with the NCNW Inland Empire Section. Talking about the benefits of yoga and meditation. Kicking the new year off with new opportunities and sharing the gift of yoga! #yogawithJasmine #IEyoga

Rise & Shine. What is your morning routine?

Wow, what a great story and handsome couple.