Yoga Vie

We all know stress isn’t good for us, but many of us fail to see the far reaching physical & emotional affects prolonged stress can have on our bodies and minds. Now more than ever, cultivating good practices and routines to help mitigate stress is essential. Yoga and meditation can be wonderful tools to do just that. Need help getting started? Sign up for a class at the studio, or practice with us online!

Look what’s back on the schedule! We’re slowly working to rebuild our weekly class schedule, and now have a Monday night FLOW available again starting next week! A reminder: class spots are very limited, so pre-registration is required. You can register via the Mindbody app, on our website, or if you need any help feel free to shoot us a message. We can’t wait to see you on your mat soon! #yogavielompoc #yogavielompocteachers #yogaflow #rebuild #togetheragain

We are so excited to welcome you back to the studio next week! Please see our newsletter below for details, and don't hesitate to message us with any questions. We can't wait to see you on your mat soon!