Yoga Time with Carrie

Yoga Tuesday at 10am & 630pm Classes in person & on Zoom!!! www.YogaTimewithCarrie.com ... 949.280.5569

Hello beautiful beings There will not be class on the evening of Monday April 19th. There will be morning class that day. All other classes will take place next week as scheduled So excited to see some of you in person next week!

Changed the studio up a little bit recently. Sooooo excited to have yoga family and good vibes in it once again!!!!!

Time to get back to yoga! Time to get back to loving and honoring yourself! Time to honor that beautiful Temple that you live in! Yoga time with Carrie is going back to classes in person beginning April 19th! ... The entire past year has been quite a journey! Hopefully that journey has led you to a place that is ready to start caring for yourself the way you deserve to be cared for. Class schedule Mondays through Saturday @ 10am Monday, Tuesday, Wednesday @ 630pm Classes will still be on Zoom as well for those who are not ready to venture out at this time Thieves essential oil will be diffused in every indoor class. The studio will be disenfected after each class. The door will be open during class for fresh air circulation. When weather permits we may have class outdoors For any questions please text Carrie 949.280.5569 Love, Light, Heath & Happiness to you all! www YogaTimewithCarrie.com

Yoga is essential Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; soothes the soul and sharpens concentration. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body... and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. Yoga is a workout and a work in. Yoga is not about how flexible you are, how fit you are or what cool poses you can do. It is about you taking time to love and care for you. It's tending to your mind, body and soul. ESSENTIAL Can not wait until classes are in person again. I Will be planning some outdoor yoga once the warmer weather is a little more consistent. I am oh so thankful for zoom classes even if zoom acts up when it wants lol! Hope you are all staying healthy, keep smiling and keeping your sanity Namaste, love & light, Carrie YogaTimewithCarrie.com 949.280.5569 Ps. Today is a great day to start caring for you

Hello yoga family! Hope you all are hanging in as best as possible Keep counting those blessings! Starting the week of the 21st Tuesday evening classes will be starting again at 6:30 p.m. I am also going to be doing some social distance classes in the evening (630pm classes). ... Class will definitely still be on Zoom as well but for those who feel comfortable coming in person I am going to be holding the classes outdoors instead of in the studio. That way everyone can space out and get fresh air and soak in the Good vibes cautiously LOLalso I have an amazing view back there so that should add to the yoga vibes LOL I do plan to keep classes permanently on Zoom as well for those who prefer to do it from the comfort of their own home and for those who live further away LOL Morning classes are at 10 a.m. Monday through Saturday. Evening classes are Monday and Wednesday at 6:30 p.m. and the Tuesday evening 630pm class will be starting on the 22nd. If you need any info at all or are new and wanting to join into class please do not hesitate to text me anytime 949-280-5569 Peace and love to you all! www.YogaTimewithCarrie.com Newbies always welcome with wide open arms!

Hope you all had a great weekend! Hope to see your smiling faces in yoga tomorrow Class at 10 a.m. & 6:30 p.m. on Zoom Hope you all had a great weekend! Hope to see your smiling faces in yoga tomorrow Class at 10 a.m. & 6:30 p.m. on Zoom

Family & Friends Social Distanced Yoga Time! I am very excited to bring families and friends together and bring them stress relief, self love, health benefits and a little laughter. I am offering classes for your very own pod. Simply message me 949.280.5569 and we will pick a date and time that works best for you. Then invite your family and friends to join in zoom online! ... You will all meet and greet before the class starts and you most definitely can after too. You all will participate in the yoga class together but from the safety and comfort of your own homes. It's a great way to connect, have some social distanced fun and receive all the benefits yoga has to offer! This is awesome for all ages and all levels from those totally new to yoga and those who are much experienced. Classes are an hour long. YogaTimewithCarrie.com

Classes are currently online via Zoom Will be planning outdoor social distanced classes soon! Class schedule: Monday 10am & 630pm... Tuesday 10am Wednesday 10am & 630pm Thursday 10am Friday 10am Saturday 10am YogaTimewithCarrie.com 949.280.5569 All classes are welcoming for newbies! Peace, love & namaste

Hello Yoga Family Starting this week Monday August 24th all of the morning Zoom classes will be at 10am! That's class 10am Monday through Saturday! Evening classes will stay the same Monday & Wednesday at 630pm ... If you are new and need zoom info and details please text me 949.280.5569 Newbies welcome with wide open arms Have missed some of your energies and would love to see you on Zoom anytime!!!! When the weather starts to cool off of it I might have some of the classes outside in my backyard so that we can space out and get fresh air and have social distanced yoga. I will keep you posted on this. I would still be having the zoom classes at the same time as these classes for those who prefer zoom. Don't worry zoom will only show me and not those in the class Text me if you have questions or need any info! 949.280.5569 Much love and health and joy to you all! Namaste and love, Carrie

Hello yoga family! There will not be class tomorrow morning Thursday at 11 a.m. class will resume on Friday ! Namaste XOXO Starting on Monday the 24th of August all the morning classes will be at 10 a.m.

Hello If you dont know me already I would love to introduce myself. My name is Carrie and I am fortunate to be able to share the gift of yoga. It's an honor really! Yoga changed my life 21 years ago. I have scoliosis in 3 places. I have several autoimmune diagnoses. Yoga keeps me strong, steady, mentally balanced and whole. It takes away so much pain....mentally and physically. I'm not sure I convey this properly with words but will try. All bodies are different and ALL a...Continue reading

Hi yoga fam!!! All morning classes Monday through Saturday will take place at 10am starting the week of August 24th!!! Moving on to from Corona summer time blessings and namaste

Hello yoga fam! There will not be class tomorrow morning (Thursday) or Friday morning this week. Class will resume this Saturday 7/18. There will also be class on Saturday. Hope to see you Saturday on Zoom! Namaste

Hello yoga family! There will not be yoga tomorrow morning Monday at 11 am. There will be evening class! All other classes will flow on as scheduled

Yoga will benefit you in SO many amazing ways!!! It does not matter if you are flexible or not. It does not matter your gender or size. If you have a body you can do yoga. Yoga is about loving yourself as you are where you are with zero judgement! Yoga is about shutting off the chitter chatter of the mind and world for a bit and tending to your souls needs. Yoga will transform you physically and mentally on every level. It will change your life in the most beautiful ways!!! ...You deserve it!!! Classes are online via Zoom 11am Monday through Saturday 630pm Monday & Wednesday For info or to join please text Carrie 949.280.5569 Stop putting off self care! You only have one you so take of your body, mind and soul YogaTimewithCarrie.com

Yoga is just as important as ever. Self love, stress release, finding your calm, centered self once again, moving, breathing and feeling alive. Join in for yoga online! Monday through Saturday 11am. Evening classes are Monday & Wednesday at 630pm For details please text Carrie 949-280-5569. Morning classes currently online are Monday through Saturday at 11am . Evening classes online are Monday and Wednesday at 6:30pm . I am looking forward to helping you feel as amazing as you deserve! YogaTimewithCarrie.com

With the world being so chaotic, you need more than ever to tend to yourself Yoga frees us and uplifts us. Yoga is a journey of self love. Yoga works the aches, pains, heaviness and burdens out of your mind, body and soul. Yoga is self love. Yoga is caring and honoring you. Classes online via Zoom Monday through Saturday at 11am... Monday & Wednesday eve at 630pm To join or for info please text 949.280.5569 It's time for you to make you a priority! YogaTimewithCarrie.com All classes are for all levels. Newbies welcome in any class!

Hello yoga family! Just a heads up there will not be class this coming Thursday at 11 am. All other classes will be flowing on. Thank you and namaste