YOGA for Youngsters

Reaching for Peace touching one heart at a time - Namaste

Meditation at an Early age is such a precious gift you can give to your little ones - To Reach Peace you must Teach Peace

Reaching for Inner Peace

That Feeling after Yoga Class

Candle pose teaches children to listen to their hearts and keeps them shining bright

About 11 years ago, local Conejo resident Cory Cooper Berens son went from typical to non-verbal. From eating Cheerios and saying Dada and Mama, to not being a...ble to keep food down and loss of words. He became very frustrated. He was diagnosed with a form of autism. Any parents worst nightmare in that moment. Cory loves and has practiced yoga for many years. She began to take her son through various simple yoga breathing and pose exercises. Over time, her son's frustration began to wane. The struggle began to shrink. She continued the yoga with him in conjunction with the other specialists. The specialists were so surprised with the results of her use of yoga on her son, that they began to ask her how she does it so they can train others. From that, led to Cory building Yoga For Youngsters, working with youth, typical and special needs, in the classrooms of our local schools, and even working with teen and young adult athletes. Listen in. Truly inspiring! http://conejovalley.localadvicegivers.com/episode-052/ YOGA for Youngsters Yoga 4 Youth #yoga #autism #yogaforyoungsters #agourahills #westlakevillage #oakparkca #thousandoaks #conejovalley We Rock The Spectrum - Agoura Hills Beth Keri Cory Ali

So excited for Yoga For Youngsters to join Jay and Michelle Lieberman on Advice Givers, day after Valentines Day 2/15 Check it out

Spreading Love , Light and Compassion for all Starting with our children Namaste - "The Light in Me , See's the light in You"

Teaching the fundamentals of balancing at a young age help engage the core muscles early in a fun and colorful way of course! #Yogaforyoungstersfun

Downward Dog for any age help to keep Students grounded and centered in these upside down times!

Wishing You a Happy New Year and a 2017 filled with Love, Light and Namaste Wishes

Giraffe Pose might seem simple but when combined with deep breathes this pose promotes excellence in focus and concentration for little ones!

Another Great reason to Teach Yoga to children at an young age to reduce stress! Build the Core Muscles Early!

Teaching the beautiful Karissa intro to meditation by placing something sacred over her heart #childrensmeditation #yogaforyoungsters

Both of my children benefitted from having Cory teach yoga and meditation beginning at age three. These classes are one of a kind!! The BEST!