YogaFitsMe.com

NEW Month, NEW Opportunities! - Each NEW Day is an Opportunity to... Improve Grow... Work Harder Think Bigger Become a Better YOU! - Join ME in one of my public classes! - CORONADO OUTDOOR CLASS SCHEDULE Mon 9:30am - Full Body Fit (Coronado Ferry Landing, next to Peohe’s) Tues 9:30am - Yoga (Coronado Cays Park, across from the Fire Department) Wed 9:30am - Yoga (Coronado Ferry Landing, next to Peohe’s) Thurs 9:30am - Full Body Fit (Coronado Cays Park, across from the Fire Department) @fitathletic CLASS SCHEDULE: Mon 4:15pm - Cardio Deep Stretch (Fit Downtown) Tues 8am - Poolside Yoga (Fit Little Italy) Tues 6pm - Sunset Yoga (Fit Mission Beach) Thurs 11am Poolside Yoga (Fit Little Italy) Thurs 4:15pm - Cardio Deep Stretch (Fit Downtown) Sat 9:30am - Poolside Yoga (Fit Little Italy) @theboxingclubsd East Village CLASS SCHEDULE: Wed 7am - Yoga Fri 5:30 - Yoga Sat 8am - Yoga

50% first session! --> Stretch Therapy: One-on-one stretching to aid in increased ROM, flexibility, pain relief, injury prevention, stress reduction, improve posture, increased overall physical and mental health. Yoga Stretch Therapy helps free the body from pain and optimizes bodily functions incorporating proper breathing techniques.... Book NOW - yogafitsme.com/stretch-therapy or call 619.324.9404

Let’s Plank! - New Week, Same Class Times: Mon 9:30am - Full Body Fit (Coronado Ferry Landing, next to Peohe’s)... Tues 9:30am - Yoga (Coronado Cays Park, across from the Fire Department) Wed 9:30am - Yoga (Coronado Ferry Landing, next to Peohe’s) Thurs 9:30am - Full Body Fit (CCoronado Cays Park, across from the Fire Department) Sign up is required. DM * Bring a set of light weights & a towel to Full Body FIT * Bring a yoga mat or towel to yoga http://yogafitsme.com/schedule

Happy Monday! Lots of NEW NEW NEW!!! Check it out:

Surrendering to what is, Let go of what was, Have Faith in what will be - My schedule has been overwhelmingly hectic & sporadic over the last 6 weeks! I feel... so blessed to be busy with new exciting opportunities, however, with that comes the need to be open & flexible. - NEW NEW NEW NEW!!!! - New Fit Athletic classes that begin this week! (check next post) - New YogaFitsMe.com class times beginning this week: Mon 9:30am - Full Body Fit (Coronado Ferry Landing, next to Peohe’s) Tues 9:30am - Yoga (Coronado Cays Park, across from the Fire Station) Wed 9:30am - Yoga (Coronado Ferry Landing, next to Peohe’s) Thurs 9:30am - Full Body Fit (Coronado Cays Park, across from the Fire Station) - See you on the MAT YogaFitsMe.com/schedule