Casa Ayurveda & Yoga

Let your light shine bright in 2021!!Let your light shine bright in 2021!!

Casa family, it’s been a rough year for many of us. The Casa has been closed for 9 months. Adapting to new ways of doing business has been an adjustment. I look forward to seeing you all again. I want to thank you all for your moral support and giving me the inspiration to hang in there. May 2021 clear the air so we can all keep shining our bright light...

The Casa is hosting a Winter Solstice meditation tonight at 7:30pm at Point Fermin lighthouse. Come join in star gazing. Dress warm and look for all the candles

Greetings.. Class is starting in about 15 min. Join me for an intensive Hatha session... Donation base class. We will move, breath, and focus. Join me on ...zoom or FB live. https://us02web.zoom.us/j/7089980022 password 910395 Venmo: @davidmario15

Greetings... at 4 pm (pacific standard) I will be doing a yin Deep stretch class. Starting in 10 minutes. Slow paced class where we utilize our breath to go d...eeper into our posters and stretches. This is a beautiful gentle class for all levels and abilities. We sit for the majority of the class. take the time to give yourself the gift is stillness and let go of the outside world for a bit. Join me here on FB live or Zoom. https://us02web.zoom.us/j/7089980022 Password 910395 Donation based venmo@davidmario15 Zelle 310.293.9878

Wake Up & Flow!! Tomorrow, May 12th 7:30am PST via zoom with Megan. Meeting ID 349 967 5807 message or email for password ([email protected]) Donations are welcome and will be shared with the studio where I’ll be streaming from!!Wake Up & Flow!! Tomorrow, May 12th 7:30am PST via zoom with Megan. Meeting ID 349 967 5807 message or email for password ([email protected]) Donations are welcome and will be shared with the studio where I’ll be streaming from!!

Yes, love is the key.