Wu Wei Taoist Arts

"As a whiff, nothing more pliable than air; as a drop, nothing more yielding than water. But as tornadoes and tidal waves, air and water carry everything before them. Mass integration makes the difference." Cheng Man-Ch'ing

"How, then, should a novice begin his training? The answer is that he should relax. The relaxation should be overall, that is, throughout the entire body. And it should be thorough, that is, without the least strain anywhere." Cheng Man-Ch'ing

Today I would like to say thank you to all my instructors who teach the Energy Arts, often small groups helping individuals one at a time reconnect with their b...ody. I especially want to thank those that have had the perseverance to learn all of the qigong sets because each of them is a piece in understanding the true possibility of our body. Bruce See more

The seriousness of Zen.

This about sums it up.

Liu was about 80 when this picture was taken in Beijing.

My teacher Bruce Frantzis practicing Bagua with his teacher Liu Hung Chieh.

Sun Wukong, the Monkey King, from the classic 16th century novel, Journey to the West. Born from stone, he achieved supernatural powers through Taoist practices.

My teacher Bruce Frantzis describes some of the common problems that are encountered in Tai Chi practice.

What is a Taoist?