Coach Jason Noel

10+ Hour road trip! Butt's Numb Body's Tight ONE Solution

Looking forward to meeting some new faces! -Coach J

Anyone ? #diet #muscle #gym #cheatday

10+ Hour road trip! Butt's Numb Body's Tight ONE Solution

Looking forward to meeting some new faces! -Coach J

The one the only, #Coach Don Weston ! My #friend and... possibly #spiderman. #Workout with Weston and your #gains will never be the same!

Anyone ? #diet #muscle #gym #cheatday

Who likes to squeeze the inside of there thighs! Squeeze. ...release.....squeeze. ...release. ..rofl

**Now only 2 spots left! #getlean #buildmuscle #challengeyourself. Message me if you have any questions. Head straight down to Christi's Fitness to sign up now.

My favorite strong chick! I had the pleasure of Coaching this amazing girl once again today!!

I love this exercise! Because I like saying BANANA! ROFL Coach Jason Noel

Totally how I felt during my upper body lifting day today!!! ROFL you have to listen to this!

Check out the new issue of my newsletter!

Want 400% More Results In The Gym? You Can Start By Monday! I know you believe nutrition is important, but did you know the combination of proper nutrition and exercise is 400% more effective than exercise alone at taking off and keeping off unwanted pounds?... That's why I'm now incorporating detailed, customized meal planning into my training programs. I'm using a great new tool that lets me build the exact plan you need, down to the shopping list and recipes, based on real food, not some crash diet, or fad. Message me right now on Facebook, and let's talk about getting you started before Monday. To Your Success, Coach Jason Noel

Who likes to squeeze the inside of there thighs! Squeeze. ...release.....squeeze. ...release. ..rofl

I love this exercise! Because I like saying BANANA! ROFL Coach Jason Noel

We get asked a lot how we manage time for healthy meal prep. With running & growing a business & having 2 very busy toddlers it can be a challenge some nights. ...The Sherman's are all about convenience & making it as easy as possible so we can spend more time doing the stuff we love as a family...not to mention that I'm an uncomfortable 10 days away from having our little girl We threw this quick video together so you can see what a typical routine night is for us...all done in his slippers & camo With Russ having a competition in November it's so important that we prepare ahead of time, it will come faster than you think. The best part : it took me maybe 15 minutes to cook all the food needed for his meals! #UtahFitnessAcademy #oneofakind #mealprep101 #cpts #nutritionspecialists #results See more

Good Morning My #Beautiful People Youtube.com/JasonLNoel #happy #live #love #Life

Vero Beach April 10, 2016 VLOG _003 YouTube.com/JasonLNoel ... #fitfam ##becomeagreekgod #run #borntorun #beautiful #sky

Vero Beach #beautiful #ExploreEverything #becomeagreekgod #WorkHarder... See more

WORK HARDER #Life #love #health #wealth #giving

Love you guys! Keep Crushing it! Just because it Saturday doesn't mean we don't take Action! #fitfam #muscle #workout #becomeagreekgod #love #crushit

Wake up with a vision. And GO GET IT! BecomeAGreekGod.com ~ #INSPIRATION #becomeagreekgod #fitness #workout #gym #positive #fitfam #icaniwill ~

Do or do not. There is no try. BecomeAGreekGod.com ~ #INSPIRATION #becomeagreekgod #fitness #workout #gym #positive #fitfam #icaniwill ~

A true secret to Success! BecomeAGreekGod.com ~ #INSPIRATION #becomeagreekgod #fitness #workout #gym #positive #fitfam #icaniwill ~

No Excuses for God's! Want to challenge your self! BecomeAGreekGod.com ... ~ #INSPIRATION #becomeagreekgod #fitness #workout #gym #positive #fitfam #icaniwill ~

Don't wait Take Action Now! BECOMEAGREEKGOD.COM

New RAPID FIRE Fitness TIPS!!! YouTube Video for you this morning!!!! Find that one tip that resonates with you and CRUSH IT!!!!

5 Great Reasons to Exercise Here you go, 5 more motivating reasons to start a challenging exercise program today: 1.Exercise makes you feel better about yourself.... 2.Exercise improves your mood. 3.Exercise reduces the risk of chronic disease. 4.Exercise eliminates unwanted pounds.Exercise improves longevity. Fitness Tips in 15 Seconds by your personal fitness expert Jason Noel #fitfam #werisebyliftingothers #becomeagreekgod #peopleinspirepeople #health #healthychoice #Training #workout

Learn this now and thing will be much easier! Maybe even enjoyable. #fitfam #werisebyliftingothers #becomeagreekgod #peopleinspirepeople #muscle #workout #Training #health

5 Fitness Snacks Hard Boiled Egg and Sliced Veggies. Sliced Apple and Almond Butter. Natural, Low Sodium Jerky.... Seasonal Berries with 1/4 cup of Almonds. A Bag of Homemade Kale Chips. Looking to find the best #gym routine for a Twisted Steel and Sex Appeal Kind of Body! ? Click the link in my bio! BecomeAGreekGod.com Via instagram.com/jasonlnoel #fitfam #fitnesstip #muscle #fitness #health #healthychoice #gymlife #gymshark

#fitnesstip #tipoftheday Don't drink your calories! #fitfam #werisebyliftingothers #becomeagreekgod #peopleinspirepeople Tips from your personal #fitness expert Jason Noel in under 15sec!

I have been playing around with these recipes for a few months now and just had someone ask about them so..... Here they are!

4 tips for flatter abs! It's all about that motivation and consistency my friends! Starting today I will be putting up 15 sec diet and fitness Tips on instagram once a day every day 365 days a year! Join me instagram.com/jasonlnoel

Welcome, you beautiful people! We are here to help you on your Fitness Journey! This is the private Facebook community for all things Fitness.... This is a place to surround yourself with people who "get" you. A place to vent, share and grow with people who won't laugh at your fitness journey . It's a place to get help from me (Jason Noel) and also to get and give help to each other. Click Below to Join! https://www.facebook.com/groups/492800860905129/

@eliteu I get it but I feel like other don't! They want greatness but procrastinate! What if today was your last chance at greatness! !!? What would you do? Who would you call? What would you create! How would you love!? #fitfam #werisebyliftingothers #lastchanceatgreatness

Great run this morning! Foot was hurting but running made it better rofl! No really it did! I feel like so many people stop moving all together when they feel the slightest pain, when that is the last thing you need to do! The body responds to movement! Just freaking move already!!!! #fitfam #becomeagreekgod #peopleinspirepeople #werisebyliftingothers

#truth #fitfam #werisebyliftingothers #peopleinspirepeople #becomeagreekgod #muscle #strong #powerful

JUST SHOT THIS NEW VIDEO DURING LUNCH! ENJOY Whose fault is it that you're out of shape? You have the body that you accept. Your 3 Tips for change!... Watch the rest on Youtube! LINK BELOW See more

Part of my workout in Orange County You just got to do what you got to do! Get it in no matter what! No excuses

Rise and Grind! #peopleinspirepeople

A Dream with a Deadline A goal is a dream with a deadline. Can you imagine the new-and-improved body of your dreams? ... Now is the time to attach a deadline to that dream so that it becomes reality

Check out the new issue of my newsletter! The 7 Fat-Loss Rules

#1 Rule Of Clean Eating: No Refined Sugar I can't say enough about the dangers of refined sugar. Regular sugar consumption will always cause weight gain. In addition to ruining your figure, chronic sugar consumption puts you at risk of numerous health problems. ... When you're in the habit of taking in sugar everyday it's hard to quit, but once you've broken the habit you won't give sugar a second thought. Whenever your sweet tooth flares up eat a piece of fresh organic fruit. #fitfam #werisebyliftingothers #becomeagreekgod

I want to thank you ALL! I have ran into and had the pleasure of becoming friends with so many amazing people in my life. I want to THANK YOU all for your support and smiles. I know we all go through lots of rough times in life, amazing people like you with your smiles and keep it up attitudes have made all the difference. I want to encourage you to keep it up ... smile at everyone you meet and tell them they can do it! Because I know, you, I, them, were are all in this to...gether. We all have what it takes to achieve anything we want in life. We just have to believe in each other and in our selves. We rise by lifting others. Again thank you so much , Jason Noel See more

Snap me! #snapchat

Book-of-the-day I read Arnold Schwarznegger's autobiography "Total Recall" again and found something infinitely powerful. Arnold turned his mind into a resolution fulfillment machine... I was left with the thought: "Imagine if you could be good at anything you wanted"...... Snap your fingers and be able to speak fluent French, play Beethoven's Moonlight Sonata on the piano, run a marathon, recite Shakespeare, or get 6 pack abs. Well most of us never quite seem to be able to pull these off. We blame it on being too old, a bad memory, not enough time, or being too tired. And wow - all I can say is love Arnold or hate him, you have to say that he knowshow to turn dreams into reality (and I don't mean that in the trite, cliche way you usually hear). Arnold is a man who literally fulfilled his whole checklist of dreams: >Immigrate to America >Move to California >Become Mr. Olympia Bodybuilder >Make A Million Dollars >Become the #1 Actor in the world >Get Elected for Governor of California His secret? A little seed planted deep in his mind at 5 years old. His dad would make him do 1 or 2 sets of 5 push-ups to earn the right to eat breakfast or the right to play with his toys. His parents used this strategy to instill the concept that if Arnold wanted some reward he had to earn it through repetitions. Let's call it "Reps & Sets": To get what you want, you practice one thing over and over until you get good at it

Happy St. Patrick's Day!

Getting Stronger Will Help You In Life! Hit the Gym! Grab A Friend! And Rock IT!

Find Your Courage

I will unlock my full potential once again! #Superherointraining Join me! Everyone is a #naturalbornhero.... you have just forgotten. TRAIN to help! TRAIN to inspire! TRAIN to be the best you!... Online training Coming soon to jln.fit

Progress! A Superhero never fails because a Superhero never gives up!

Why You Should Drink Diet Soda! -> Watch Video https://youtu.be/9ZKHbFSTZUQ

Wake up with a sense of purpose! And Crush it! Ask yourself 2 questions before you close your eyes at night. What are the 3 things I really need to occomplish to get me closers to my Outcome to my Purpose to my Goals. ... And out of those what is the #1 thing I have to get done! Your #1 is done asap ideally with in 2 hours of waking. Clarity is your friend! Take the time ...schedule it if you need to.... Write things down and get really clear on what direction you want your life to move in . #peace #love #muscle

#runtolive #borntorun

Write your goals down ever morning and every night! BUT Make sure they are big enough to inspire and excite you!