Work and Yoga

Releasing stagnant energy during shelter in place and bay area wildfires. Inversions are a great refresher to clear the mind and refocus. They allow us to be fully present and aware. No monkey mind while you’re upside down! This is also a great practice during the new moon to clear energy. #YogaAtHome #HomePractice #OfficeYoga #officecleaning

New Wednesday 8:30 AM Virtual Yoga Class! Thank you for your kindness and support. It's been a stressful rollercoaster ride figuring out how to provide a yoga during SIP from government loans, company closures, and financial hardship. I'm blessed to have made caring friends through this practice who have shown their concern and generosity. Wednesday's yoga class is changing to 8:30AM and Wednesday 5 PM is canceled.... Visit www.workandyoga.com/schedule for Zoom links to class.

[JOB HIRING] Hi Yogis! Is anyone interested in auditioning Tuesday, November 19 at 5 PM for corporate client opportunity in San Francisco (SOMA neighborhood). They are looking to have yoga twice a week. They are a fun, young health technology company. If interested, please send your resume to [email protected].

Modified Chaturanga Tutorial. How to build up strength towards Chaturanga. The perfect yoga pose is strong and steady and completely relaxed. Let’s continue to ...focus on the strength in our Chaturanga‘s/low push-ups. Check out this tutorial for tips! #YogaTeacher #YogaClasses #YogaTraining #Chaturanga #Plank #LowPlank #YogaEveryDamnDay #yogagirl #YogaPoses #yogapractice #yogalife See more

Hi Yogis! We have a new opportunity for Yoga instructors. We're hiring a Yoga teacher to teach a corporate class with either Vinyasa, Hatha or Iyengar Yoga in Fremont Friday, 12 PM 1 PM. Please make sure you're okay with class schedule before applying. Pay is competitive. please send your resume and cover letter with a subject [YOGA INSTRUCTOR FOR FREMONT] to [email protected]. Thank you!