Wildflower Fitness & Massage

Interesting fact about water consumption: When our habit is to not drink enough, the sensation of thirst tends to diminish. If we begin to increase the amount of water we drink, we begin to be thirsty again---our body responds to the increase in drinking by increasing its messages to us about its desire to drink more. Our bodies contain 60-70% water. Drink around 8 glasses of water a day for optimal health!

I'm very excited about building the business in my new town Santa Rosa and enjoying getting out and meeting people. Check out my reviews on Yelp! https://www.yelp.com//wildflower-fitness-and-massage-santa

Hi Everyone. As many of you know, we moved to Santa Rosa last year. Now I have the big task of moving the business from Marin to Sonoma County. Any connections in the area are greatly appreciated. Thanks!