Whole-Self Healing

Good health is international. "Flu season" is approaching. Prepare your temple by fortifying your immune system. Detox and cleanse. Start your Whole-Self Healing

I was asked about muscle deterioration durning intermittent fasting. This article should help clear that up. One intermittent fasting hack that this article doesn't include is using minerals to burn when the person fasting doesn't have much excess fat to burn. Supplementing with mineral dense foods, herbs will fill sufficient fuel to burn while in the fasting period to prevent it from pulling from muscle mass for fuel. One can also add a bit of Pink Himalayan Salt to their w...ater durning the fasting period for extra assurance. The most important thing about fasting is nutrient intake. The person fasting must pay close attention to the nutrients they are taking in during their fasting period since they are giving themselves less opportunity to get nutrients from meals and snacks. This can be done through supplements, herbal tonics and meals. Working out while fasted is a good way to build muscle. If you dont have alot of fat to burn it is another way to prevent unwanted weight loss. MMA fighter Georges St. Pierre believes that he has increased his muscle mass thanks to switching to one meal a day type of intermittent fasting. Rhonda Rousy also I.M.F at the peak of her MMA career. https://www.dietdoctor.com/fasting-and-growth-hormone

In much lunch bag: 2 jars of Detox tonic-Blood Builder mixed with Mucus Cleanse and, Lymphatic Cleans. 2 Bottles of water.... People ask me will I get enough calories and protein while intermittent fasting. My answer is what you need is nutrients, two nutrient dense meals during your fasting people and to workout. It is possible to bulk while intermittent fasting just eat more healthy fats and more calories. Side note. Intermittent fasting turn on your HGH. So if you're weightlifting while fasted you can actually build muscle faster.....

Consistency is key when taking herbs and making a lifestyle change. One of my clients went from drinking a bottle of alcohol a day to not being able to finish his first drink. This is because once you cleanse your blood of toxins your body wont accept the same vices that you're used too. This works for drugs, tobacco, and alcohol. Also meat, dairy, processed food, fast food, white flour and sugar. Once you cleanse these things from your blood your body will only accept authentic fuel. There will be no need for will power to make your lifestyle change. Your body simply will not crave nor accept things that are not good for it.

First day back intermittent fasting. Just Blood Builder Tonic and Water till I get off. 18 hours fast with six hours for two meals. Benefits of intermittent fasting. Cell damage repair Sickness recovery... Insulin regulation Hormone balance Enhances brain and focus Reduce oxidative stress Gives your stomache a break from constant digestion See more

Just dropped this package off last night. My guy June already feeling it go to work. Available Tonics: Detox Tonic Blood Builder Tonic... Longevity/Weightloss Tonic Chai Antiinflammatory Tea Lymphatic Cleanse Full Cellular Cleanse Reposted from @juniejun1980 First day and already feeling amazing!! If your looking for the purists of the pure vitamins to put in your body and stepping up your health game up DM MY BOY @wholeselfhealed !! Mind body and soul ! Appreciate you bro !! #vitamin #pure #healthychoices #healing #clean #puttingtherightthingsinyourbody

I've been eating these collard and kale greens for two days. Next is soup. Giving my digestive system some what of a break. This is also a good way to say away from oil for a while.

Figured I'd do something a little different. Fresh herbs instead of dried. Rosemary, Mint, Dill and Sage. This is good for the brain, hair, skin and plenty of other things.

Sea Moss Gel with Bladderwrack and Burdock Root. $23 Don't worry about a virus. Get the minerals that your body needs to function at high capacity.

The body is electric. It needs oxygen and electricity. Minerals conduct the electricity and chlorophyll oxygenates your cells. Look at that Tulsi Basil Lime water.

Thus was a team effort but Yonah played the point and the post like Magic. Vegan Poboy sandwiches made with oyster mushrooms with Tsapha

This is one of our new favorite Vegan Joints. @nativefoodscafe. All of there meat replacements are made in house. This day we tried the Chicken Sandwich and the Jalapeño Burger. Both were delicious. And The even have elephants in the bathroom which is also dope.

My journey started with Tulsi Basil and Lemon infused water. I wanted to start decalcifying my pineal gland and this was one of the ways I came up with. It wasn't to long after drinking this daily that I started eating vegan(cold turkey) and started my spiritual journey. Maybe that's why they call it Holy Basil. It also was what helped my family to start making healthier choices. Now they juice and make smoothies regularly. Not only is Tulsi Basil a good detoxification herb b...ut it also pulls heavy metals out of water and your body. Lemons raise your body's PH. They also help with digestion. This is a good way to start your mornings. Now I use limes, a far better option. I will be adding this back into my routine. Lets see where this catalyst takes me. Simply get a pitcher of spring or filtered water. Fill a reusable tea filter with Tulsi Basil. Add a few cut limes and allow this to infuse into the water overnight. If you start to feel dehydrated from drinking it just drink some water. Don't worry, you're cleansing.