White Dragon Martial Arts

Kickbox Conditioning! - Starting Saturday, November 7th @ 12pm for ALL adult students. - Equipment needed: Boxing Gloves & Shin Guards

Did you read our latest blog post about setting SMART goals? Check it out! https://www.whitedragonmartialarts.com/getting-smart-with-/

Share this post with your family, and if they join the school, they’ll save 20% off any membership! - Share this post with your fiends, and if they join the school, you’ll receive $100 credit! - See your instructor for details!

Grandmaster Doc Fai Wong has written several books and articles on Choy Li Fut Kung Fu & Yang Tai Chi! All full of amazing information! - Which one is your favorite?

30 SECOND CHALLENGE! Click the Youtube video below to find out the 5 mistakes you could be making before you even bow! How many did you already know? Let us know by posting your score in the comment section. Let see how you do ... Don't forget to subscribe & hit the "Like" button! https://youtu.be/qeHdW_IjTEs

Exciting news during the pandemic! If you want to be one of the first to know about our events and schedule changes during the pandemic without having to check your email or drive to the school... Then click the link below here: https://m.me/whitedragonlamesa?ref=w12705200... We will message you on Messenger before we send out emails or talk about it in classes. This way you can be first but also interact with us incase you have any questions or feedback to give us. Either Mr. Cuiriz or Mr. Truong will respond to you Again, click the link now https://m.me/whitedragonlamesa?ref=w12705200 and we'll keep you connected like a VIP member! Btw, this is for White Dragon students only

Speak with instructor and plan ahead by picking up everything you'll need for your training!

White Dragon La Mesa's Chief Instructors, Tai-Sifu Tittle & Mr. Cuiriz ran our Tai-Chi students through some great workouts online. They're still available to use! #whitedragon #martialarts #kungfu #taichi #mma #workoutsonline