Western Physical Therapy in Downey

good afternoon everyone!!! join us tonight for Friday Core workout. Wednesday was an awesome session but tonight we will be working on stabilizing and strengthening the core. come join us tonight at 6pm.

We go at it again tonight. Warmup followed by 25 minutes of fun balance feats of strength and other acts of athletic valor. Come on in and check it out. Physical therapist available to answer questions.

Weds nite balance coordination and agility workout was fun and difficult at the same time. Great work everyone. See you on Friday

There are two weeks left in the introductory offer, $21 for three workouts at WPT 2.0 The workouts are at Western physical therapy in Downey from 6 pm to 715 pm Monday Wednesday and Friday. Come on by and give us a look.

Wednesday evening,s workout will focus on balance, agility and coordination . It's called the weird stuff Wednesday workout. I'll see you there. Bring a friend. Jim

Our workout group is absolutely open to the public. The workouts are done at Western Physical Therapy however the workout group is open to anyone who wishes to participate. We can't wait to see you there

That was a great workout on Friday. I expect that more than a few of you had some soreness in your gluts and lateral hips but that is what we were targeting. The lateral movements were really done well. Thx Jim

Thanks for all of your encouraging reviews. The staff of WPT really appreciate the encouragement. We hope to use your positive energy to further develop our Community Training Center. Tonights's workout will focus on activities which facilitate hip extensor and hamstring strengthening , challenge coordination and balance through lateral movements, as well the daily work of performing the individual warm-up which address your specific needs. Thanks Jim

good morning fit family!!! don't forget to we are getting ready to workout tonight at 6:15pm. come on in and join us for workout party turn up!!

Don't forget to get your Monday night workout in with W.P.T. 2.0! See you guys here at 6:15pm

Happy Friday!! join us later tonight at 6pm for Friday Turn up workout. its going to be raining today but here at Western we are going to train like no other.

Good Morning everyone! Join us tonight at 6pm for our WPT 2.0 fitness class.