West Coast Rowing

Surround yourself wisely. The people with whom you surround yourself shape you. We are all mirrors reflecting onto one another. Ancient wisdom traditions point toward this. You've got to put yourself out there. You can't be the person who comes off as too cool to care but is actually just afraid. Caring deeply makes you vulnerable. Why? Because there's a good chance things don't go exactly your way. But caring deeply is also the key to a rich life.... We think too much about individuals, not enough about communities.

King Tides are caused when there is alignment of the gravitational pull between sun, moon, and Earth. When King Tides occur during floods or storms, water levels can rise higher and have the potential to cause great damage to the coastline and coastal property. This is Jack London Square at the Foot of Broadway.

Into the wind uses many different muscle groups. And is really harder on those big wooden blades

This us where we row!- HIstory:Brooklyn Basin - This crescent-shaped cove was the site of the East Bay's earliest maritime activity. By the 1830s, cattle hides and tallow were being shipped from a nearby landing. During the Gold Rush of the late 1840s and early 1850s, redwood from the hills was exported. By 1870s, the area formed part of the town of Brooklyn, now East Oakland. The broad expanse of water extending out from the cove was originally the widest section of the Oakland Estuary. It soon acquired the name Brooklyn Basin. Once a shallow-water area adjoined by marshland, the basin has been deepened by dredging projects since the 1870s. Shipping channels border the Oakland and Alameda shores. Recognize anythig?

2019 video-We can still work on our thighs in 2021 lockdown. Bike, squats, run, walk, roller skate anything but sitting on the couch eating bons bons will work. Not saying that's what i'm doing ;)

https://desktopapp.smilebox.com//4e4463774e7a497a4e7a453d0

Thank you Joanne Hebel Weeton for showing us your balls! Oh & lending your kayak out.

Using your core is the most efficient use of rowing muscles

Kayak Krew , Quest & a gorgeous morning makes for a good time

Big Puddles by seats. #whaleboat

i love these rowers. that's it . that's the post.

Another great morning on the water.