West Valley Counseling Center
Category
General Information
Locality: Tarzana
Phone: +1 818-758-9450
Address: 18226 Ventura Blvd 202 91356 Tarzana, CA, US
Website: www.westvalleycounseling.org
Likes: 897
Reviews
Facebook Blog
Looking to dive into journaling? Let these 6 journal prompts get you started. Turn inward and focus on some self growth as we head into a new year! (: @growthmonkeys)
It's never too late (or too early) to begin your therapy journey. The first step is reaching out. #WVCC
No matter what you celebrate we want to send you and your loved ones the warmest wishes this holiday season!
New Blog Post Alert How to Handle Family Stress at the Holidays The holidays are a joyous season, but they can also be stressful. If you have family that asks too much of you or a particular family member that always pushes your buttons, this time of year can be a challenge.... Check out our three tips to help you handle family stress at the holidays in our latest blog: https://www.venturacwc.org/family-stress-at-the-holidays/
A lot has been taken from us all this year. So, it's more than okay to be sad if your holiday looks a lot different than previous. Make sure to take care of yourself and reach out to those you love. We will all get through this together!
New Blog Post Alert 4 Free Ways to Give Back This Holiday Season It’s easy to ask ourselves why we aren’t giving. It could be a lack of time or money or maybe just not knowing where to start. Whatever situation you may find yourself in, we wanted to put together a list of four free ways you can give back this holiday season.... Check out the list in our latest blog: https://www.venturacwc.org/free-ways-to-give-back/
Thank you @vccfoundation for supporting @venturacwc. Our Ventura office is relocating to a bigger space to offer more services and accommodate more clients. We are so grateful for this generous grant to aid us in this move. If you'd like to contribute please reach out, we'd greatly appreciate it.
@amazon Prime Day is today, October 13th & tomorrow, October 14th. While you're shopping you can support us & our Ventura office, @venturacwc! Shop via link in our bio or with AmazonSmile in the Amazon Shopping app. A wonderful way you can make a difference while you shop all the amazing deals!
Same safe space, new fresh decor! We've refreshened our offices and we are so excited to show it off. We hope you love as much as we do. #WVCC
Every day is #WorldMentalHealthDay. We are committed to reducing the stigma surrounding mental health by having conversations and spreading awareness. Because your mental health matters! (: @gmf.designs)
You may feel broken, but you are not broken. You need support and guidance as you do some hard work to make changes in your life.
Try to take a moment each day to ground yourself. Whether you visualize your favorite place, practice self-kindness or head outside and listen to your surroundings.
New Blog Post Alert How To Identify Anxiety It’s tricky. Because we use the words anxious and anxiety interchangeably, you might feel like you have anxiety any time you feel nervous or worried. Technically, though, anxiety is also a diagnosable mental health condition. There are a bunch of different types of anxiety disorders, and they each affect you differently.... Check out our latest bio to help you identify anxiety.
Why therapy? Therapy helps you work through pain from your past and establish coping strategies to use for the future. You'll define personal goals, build your self-esteem and have an overall new outlook on life - all explored in a safe place. Let us be your safe place. Contact us today if you are interested in starting therapy here at #WVCC.
Do you have beautiful people like this in your life? If someone comes to mind reach out to them today and let them know you are thinking of them. #WVCC
New Blog Post Alert Stress Series Part 2: 5 Ways to Combat Stress We’re back this week with ways to relieve that stress. We think it’s important to highlight the seriousness of stress, but we don’t want to just leave it there. We’ve rounded up top tips from experts to help you bust stress and feel your best. Here are five easy-to-implement ways to combat stress.... To learn the 5 easy-to-implement ways to combat stress read our blog post : https://www.venturacwc.org/ways-to-combat-stress/
Happy Tuesday! Do a check in with yourself. Where is your battery at today? (: @drtaraswart)
New Blog Post Alert Stress Series Part 1: How Stress Affects You You probably already know that stress isn’t great for you. The way you feel in the moment tells you that much. But the problem is that we all too often assume stress is a normal part of life, letting it linger. That’s why we wanted to take a look at how stress affects you.... To learn about what stress does to you read the blog: https://www.venturacwc.org/how-stress-affects-you/
We are accepting new clients. We have therapists working in our Tarzana office and also therapists offering telehealth options (phone or video). Reach out so we can find the best way to meet your needs.
Today we reflect on the tragedy that occured 19 years ago. Our hearts are with the lives that were lost and all the families that were impacted. We will #neverforget (: @celestecclark)
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