Wesley Health Centers East Hollywood

Join the Movement on December 1, 2020, for #GivingTuesday and support #wesleycares

November is American Diabetes Awareness Month. There’s a lot to do to manage diabetes, from daily care you do yourself to lab tests and visits with your health ...care team. Use this list to stay on schedule with self-checks, exams, and appointments throughout the year. Got questions about everyday diabetes care? Ask your Wesley Health Center doctor today! #wesleycares #diabetesawareness #AmericanDiabetesAwarenessMonth See more

NATIONAL STRESS AWARENESS DAY Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. Stress is our body’s way of protecting... itself from harm. However, too much stress causes harm to our health and relationships. Identifying the stressors impacting our physical and mental health is important. Sometimes, health problems are the cause. But our health can also be affected by external stressors such as physical abuse, stressful work environments, financial stress, or other family health issues. Once we identify the causes of stress in our lives, we can begin to eliminate or reduce stress. Some tools that help with stress include: Develop coping skills for anxiety. Identify and let go of the things you cannot change. Exercise helps us to let go of built-up anxiety. Eating a balanced diet fuels our bodies so we’re able to better cope with the stress. Avoiding Stress Develop a routine to help you lessen your tension. Go for a walk, do some deep breathing, get some exercise or a massage, or take a long, relaxing bath. If you’re struggling with the amount of stress in your life, seek help. #StressAwarenessDay

Get your FLU SHOT today! It is quick and easy, just stop by your local Wesley Health Centers. #wesleycares #flushot #stayinghealthy

Today is PRIME DAY! You can make a difference while you shop Amazon Prime Day deals on October 13 & 14. Simply shop at smile.amazon.com/ch/95-2289916.

The #2020Census is safe and confidential. Your information is protected under Title 13 and cannot be shared.Make your voice heard and get counted before time runs out!Visit my2020census.gov or call 844-330-2020 today. #ICount #CACompleteCount #MyHealthCounts #WeCountLA

Wesley Health Centers NOW OFFERING CHIROPRACTIC SERVICES at the following locations: Bellflower, CCH, Lancaster, and Palmdale East. Start on your way to better mobility and see improvement in the quality of your daily living. Schedule your appointment today!

Flu shots are now available at your local Wesley Health Centers. We have taken steps to make your visit safe and convenient. It is important to keep your loved ones healthy in the flu season. Schedule your appointment today! #wesleycares #flushot #stayinghealthy

Thank you, Nickel Diner, and PLATED Los Angeles for the wonderful lunch at our kick-off event at WHC- East Hollywood for #NHCW20 #nickeldiner #wesleycares.

Your actions can save lives!