Well With Nutrition

I had a great time speaking, as one of the panelists, on hormones at the Love, Beauty, Wellness Festival in Los Angeles!

I'll be one of the speakers on the panel about hormones at the Love Beauty Wellness Festival on Saturday. Check it out or get tickets at https://www.lovebeautywellnessfestival.com/

I was hired to do nutrition and biometrics review at Fujifilm's health fair and had so much fun with everyone!

I had a great time doing the corporate wellness lecture for Fujifilm!

I was hired to do a Corporate Wellness Power Point Lecture on how food affects the heart and our mood for Heart Month. Happy Valentine's Day!

I had fun giving out nutrition advice and tips at Orangetheory! You can still get a free work out class if you call them or sign up online.

Today is the last day to enroll ACA in California

Wow, look at all the conditions that can occur from weight gain. https://www.helpguide.org//how-excess-weight-affects-your-

Thanks for the review on Square :-)

Note how long our intestines are when they are completely laid out. It makes it easier to realize how much work they do in the digestive process. Check out the body from the inside out at Body Worlds: Pulse, before 2/4 at the CA Science Center in LA.