Wellness Mode

I recently had my 3rd baby, and breastfeeding was not working for me. So I reached out to wellness mode and they were so patient and always willing to work with me. Especially because I was breast-feeding. Keeping me on a keto diet helped me produce more milk. It also helped me lose 20 pounds before my wedding. Thank you wellness mode for all your help!

Already starting 2021 with a fresh mentality if it hadn’t been for Wellness Mode i would feel so stuck and lost, thank you ladies for sticking with me and believing in me from the beginning. 2020 was a very interesting year to say the least. I’ve learned a lot now come 2021 I want to apply everything i’ve learned. You ladies were the highlight of the year/life! Despite everything that’s happened i’m so grateful for you thank you for having such a positive impact in my life.

I am currently on week 3 of my second round of Wellness Mode weighing this morning 366 pounds! The first time I I joined in 2018 I wasn’t happy with my weight ANYMORE! I didn’t want to shop Big and tall anymore and I was loosing my confidence. I maintained my weigh for 2 years until last month I decided to do it again! During my maintenance it was easy, I was getting a lot of compliments so I didn’t want to be the big guy who lost weight and gained it all back, so I continue...d to do low carb, meaning I would drink zero calorie drinks and whenever I ate out I would try not to eat too many carbs. Once in a while yes! but 90% of the time I ate healthy and I would go to the gym. This second round it is easier because you know it works and just seeing ur progress report every Monday motivates you. I want to be under 350 but my ultimate goal is 320 for now. So for those of you that think this is hard, it is only hard if you make it that way. And if I was able to do it at such a heavy weight, ANYONE CAN! See more

To all our new followers I want to introduce myself my name is Fiorela and I am the owner/nurse at Wellness Mode one of my biggest struggles has always been my weight since I was 10 years old I have tried every diet in the book I knew I couldn’t live like this for the rest of my life as my body image has to do 100% with how I feel and perform in life when I created Wellness Mode in 2016 I knew that this was something I had to teach many people that struggle li...ke I always did and may I add that until this day I still do and YES THAT IS NORMAL! Everyone that already knew me from when I first started Wellness Mode met me at my ideal weight To the people that didn’t see me during July of 2019 I went to the hospital for mental health reasons, I was under a lot of stress with very little sleep and I didn’t take care of myself I was put on psychotropic medication which made me gain 20 lbs and was very depressed in January of 2020 I knew that if I was going to be setting an example I needed to lose the weight and get my mind to the right place it was so hard SO HARD to do this diet again, it’s so strict and anything can affect your weekly effort but just like I teach many people to never give I PUSHED THROUGH Finally by April of 2020 I was able to reach back to my ideal weight and have been able to maintain my weight of course the holidays added those extra 5 lbs but today I started my journey once again to feel good most importantly because I know my MENTAL HEALTH MATTERS and so does YOURS! if you gave up before, it’s never too late to start again step backs are normal, but what is not normal is to sit at home and do absolutely nothing about it What doesn’t kill you makes you STRONGER what doesn’t challenge you won’t CHANGE YOU and when there is a will there is ALWAYS and I mean always a WAY See more

After suffering from an ankle injury over 2 years ago and having surgery on the same ankle this past March working out wasn’t an option for me. The scale kept going up and my self-esteem kept going down, I knew I had to do something! My cousin told me about Wellness Mode and I was skeptical at first but since the program was all diet/lifestyle change and not working out I decided to give it a try. I completed the 10 week program through my Birthday, Thanksgiving, Christma...s and New Year’s, and cooking separate meals for my husband and 4 kids. The program is so simplified anyone can do it. There is never a right time to start anything and you will probably not be 100% ready and you don’t have to be you just need dedication and determination. I can’t thank my coaches enough for their support and encouragement, also my husband for his support, love and encouragement through this journey. See more

Not sure where to even begin to thank these blessings at wellness mode. All my life I have tried diet after diet and failed at all of them. I can honestly say this was one of the easiest diets for me to not only follow but also stick to it. With kindness, encouraging words, and positive vibes I have successfully completed the wellness mode program. I now have a new positive outlook on food and am 100% positive I can continue on with this weight loss journey thanks to all your knowledge. I can't thank these ladies enough for All you have done. You will forever have a special place in my journey. Thank you all.

En mi segunda ronda (12 semanas) baje 19 libras ,yo seguía adelante porque cada día veía que bajaba de peso me emocionaba mucho . Yo me siento muy contenta, y agradecida , ya que el equipo de wellness mode te apoya en todo momento , mi familia , que también estuvo conmigo apoyándome . Muchas gracias

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GIVEAWAY TIME In Honor of the New Year 2021 We want to give the Opportunity to ONE lucky follower to kick start the New Year Right Enter for a chance to WIN A 6 WEEK PROGRAM FREE, once we hit 6k followers Must Follow These 3 Simple Rules ... . . . 1. Must Be Following @wellnessmode 2. Tag 5 Friends Who Aren’t Following @wellnessmode in the comments (you can comment more than once) 3. Repost On Your Story & Tag Us! . . . BEST OF LUCK EVERYONE

I am a busy mom of three, two fur babies, a husband and a full time job. My husband signed me up for the program and I am forever grateful that he did. I had many challenges during my 10 week journey, I was fighting myself, my feelings, my bad habits, my lack of knowledge and my insecurities. I never gave up because I wanted to give myself a chance. I also didn’t want my husband to waste his money and teach my kids that anything is possible. I learned a lot from this exper...ience, one of the things I will take with me is the choice I have when choosing products at the grocery store. There are so many options, where you’re not loosing on flavor. That’s a powerful tool I will continue to use. Grateful for the coaches because it wasn’t just about coaching but also great customer service. They are on top of their game! Super impressed with these girls. Thank You See more

February Sign Ups start TODAY spaces are limited to 20 clients a week Please text us as soon as possible to reserve your spot

In all honesty, I was initially hesitant to start this program. After a couple of weeks of my daughter insisting me to join as her weight loss progressed, I decided to give it a try. Throughout the course of this pandemic, I have struggled with finding the time I once had to work out as my work load became more hectic and busier. However, since Wellness Mode is a food-focused program, I found that adjusting my diet was easier than altering my schedule. Wellness Mode's approach to weight loss has completely transformed my relationship with food, given me back my confidence, and was easier than most of the other programs I have tried. Today, I am 21 pounds lighter, healthier, and happier.

Merry Christmas from your Wellness Mode Team We want to thank everyone for your continuous support and commitment regardless of the circumstances with COVID we we’re blessed enough to help and serve our community We continue to change people’s life and it’s the greatest gift God has given us Here is too good friends, a loving family and laughter during this Christmas season

My journey in this program was a success and a blessing, I went into this wellness mode program together with my wife, I only signed up to show my wife some support and so that she wasn’t doing this on her own, I didn’t think I needed to loose any weight, I thought I was good and felt good but let me tell you that I was wrong! I am glad I did this program because with the help of the coaches and the support of my wife I feel better than ever! I feel healthy and strong, the...re’s always challenges when trying to do positive changes in your life, but these are easy to over come with the right support from family and friends. Seeing quick results, positive comments and the smile on my wife’s face is what helped me not to quit the program, I’ve been coached to better eating habits by the wonderful team of Wellness Mode and that is priceless See more

Thanks to my Sister in Law Ashley, for inspiring Yulinda to do the program and ultimately inspiring me to do the program I have told countless people about you and continue to spread word of you all my mom even started the most recent round. Honestly, I can’t even thank you enough. Wellness mode has seriously changed the game for me. I think so differently now, the difference in my body, a goal I set so long ago that I never would have though I would make it to,and now jus...t a couple of pounds from a goal that I didn’t think I would make it to either. It’s crazy to think just 12 weeks ago I would choose anything with bread for a meal and now I’m like amazed at how much I don’t miss bread! It’s an amazing lifestyle change it really is. The tools you have given me to go off on my own and maintain i am so grateful for. Thank you again Wellness Mode and I can’t wait to be able to go back for round 2!!!! See more

I can't thank you all enough as well. It didn't really hit me until I took the pictures this morning. Such a huge change in not only how I feel but also my appearance. I'm glad I made the decision to worth with you.

Wow!! This has been a journey for me to be at my lowest. Back 3 years ago i was 258 when i learned about Wellness Mode. I did 2 rounds and last 73 pounds. I was off the program for about 2 years and i went back to my old habits and gain 25 pounds. Back in June i decided to do it again. I did 2 rounds lost 48 pounds and im at the lowest 167. I feel great and not going back up. I love the way i feel and look. I hope this a motivation to everyone. Si se puede!!! Thank You to Wellness Mode for sending your motivation to not give up. Especially for these last 2 round i didnt lose as much as prior.

I would like to thank wellness mode and the ladies behind the phone for been there teaching and supporting us, helping us to change our life little by little. Before wellness mode, i didn’t know where to start to loose some weight, I tried dieting, working out, fasting, magical teas and shakes and nothing would work because I was doing everything wrong. During this 12 weeks I learned about portions, how to read a label and know what is good and what is bad for your body and how to cook and eat a balanced meal. I’m so glad I found this program it changed my life.

This program made me come to the realization that a lifestyle change was needed. Thank you to Wellness Program for being there everyday and especially over the holidays with motivation, knowledge, and daily reminder of goals I was set to reach.

Quiero agradecer a las muchachas de Wellness Mode por la ayuda que me dieron estos 3 meses, me enseñaron mucho sobre una buena alimentación y pasos a seguir para no rendirme. Estuve muy contenta día a día con la comunicación que tuve con ellas. Gracias equipo de Wellness Mode por estar aquí y el apoyo que siempre tuve de ustedes

Quiero empezar con darle las gracias a la FAM de wellness mode por que ESO son para mi,el siempre estar pendientes de mi estado,tanto fisico y emocional es increible y el lograr que yo creyera en mi misma para lograr este nueva diciplina.Gracias a mi esposo y mis hijos por su apoyo y siempre estar pendientes de mi y tambien agradecerme yo misma por que si se puede

I would like to thank my coaches for this awesome experience. But most important to my girlfriend that pushed me to do this lifestyle change I couldn’t of done this with out having a good support system at home. I truly didn’t have any expectations one way or the other It was an easy meal plan to fallow but most important water drink a lot of it and getting my 8hr of sleep. This journey has just begun and I’m excited to start a new chapter in my life. Thank you Wellness Mode.

January Sign Ups start TODAY spaces are limited to 15 clients a week Please text us as soon as possible to reserve your spot

I wanna thank all the wellness mode staff for always being helpful and there when I need them the most. This was a great experience to test out my strength with controlling what I was eating. I have learned a lot from this experience and im truly grateful for wellness mode

A todo el equipo de Wellness Mode,les doy las gracias x todo la ayuda que me dieron ,x su paciencia de responder a cada duda ,estoy muy feliz x los resultados k tuve ,nuevamente gracias,

First of all I want to thank wellness mode for this life changing experience, I honestly believed that it was another diet which they promise you things, which you do not see any results, but as the days went by I was looking at results and that motivated me even more to try each day harder and harder and not to give up that anything is possible with a positive attitude thank you girls for every si...ngle word of motivation believe me that every word made a huge difference for me,I have no words of gratitude to thank you for this experience now I have the tools to be healthier, I want to thank my family for all the support during the program and I hope that one day I get to meet you ladies to thank you all your hard work I'm going to missed all the morning check ins,Now i can say i did it See more

Me siento mas que agradecida con Dios y conmigo misma por haber logrado llegar aqui y vamos por mas! No fue facil pero no imposible y gracias a ustedes tambien por ser el motivo de cada dia de nosotros y no dejarnos caer

I want to thank all of you for the constant encouragement . This time has been more of a struggle for me . I did not get to my goal weight . But I’ve stopped worrying about the number, it seems this time it was more inches and that I’m happy with my biggest struggle with my stomach it just was always so big and this time I’ve noticed I have a waist I don’t know what the transition that’s going on with my body maybe it’s menopause. No more excuses though I’m happy that I’...m down 12 pounds because at least that’s gone for now and I’m transitioning into kind of a vegan diet next because that’s what my heart doctor wants I’m going to give it a try plus all the menus you guys have that I really like I’ve picked those out put those aside copy them. I’ve struggled so long with my sweet tooth. But lately I am craving more of cheese which I know I’ve got to get off of so that’s gonna be another struggle I’ve implemented more veggies I’ve even realize the frozen veggies are very good .I’ve gotten used to eating my smoothies for breakfast and a boiled egg . Thanks again for all the tireless advice . See more

It has been a journey!!! But all I can say that all the hard work and sacrifice is worth it....I did this for me to feel better about myself and not just look better. I can't believe the willpower that came out of me to complete these 10 weeks but so over the moon that I did. I did not do it alone, thank you girls for your daily check ups and words of encouragement!!! I plan to continue this lifestyle and start a new chapter in life at my 39 years of age, you are never to old to start!!!

Wellness mode has changed my life!! This is my second round and my first round help me get pregnant... I found out I was pregnant 4 weeks after finishing up round 1 and I’m soo thankful for that, we got our blessing #2 thanks to wellness mode!! You girls being there always with support and answering questions has made a difference!! I’ve heard that round 2 was going to be hard, but I felt it was easier as I knew what to expect and I was/am so motivated!!!! Thank you, Thank you, Thank you to Fio and her team of badass women!!!

The food choices and lifestyle I had before joining Wellness Mode was what i considered healthy living, I was eating mainly vegetables and fruits and I was working out. In my mind eating legumes, grains, fruits, bread (mainly carbohydrates) are healthy until i can not lose weight anymore . Wellness taught me portions and carb counting. I learned how to have an open mind to try new menus. Thank you for being supportive, non judgemental and always available when I have questions..i appreciate all of you at wellness mode. Thank you for helping me .

I can't praise, appreciate, and thank you enough for this awesome opportunity. Without doing the math lol I have struggled with diabetes for over 15 years. To be able to see glucose numbers that are livable with and that will guarantee me another day of life, makes me smile with tears in my eyes. I thank you ladies for the incredible support, guidance and patience. But especially for introducing to this new healthy lifestyle. Mil Gracias!

Wellness Mode has created the most amazing program. This from a returning client. So easy follow. Everything by text. Which makes it so much easier to follow. I have been on countless diets. And this is the only one that made a difference. Most important thing that I have learned. Is the importance of carb content. Simply the best.

Comenzando quiero darle gracias a las muchachas por siempre estar al pendiente con sus mensajes y palabras de apoyo. Sin su ayuda no me hubiera sido posible perder estas libras, gracias por enseñarme a comer correctamente en porciones y a mis horas. Es un estilo de vida que voy a seguir aplicando todos los días, no es un camino fácil pero tampoco imposible . Siempre voy a estar muy agradecida con ustedes

Thanks so much for the opportunity to do this, you’ve been amazing. So I just wanted thank you. I feel not the same but not too different mentally but when I look in the mirror I feel like a whole new person thank you for the whole 10 weeks experience and hope everyone is doing well during this whole pandemic.

What a difference 12 weeks has made !! Joining Wellness Mode has been one of the most challenging, yet rewarding experiences. I am extremely happy that I decided to invest in myself and in my health. I plan to continue to maintain a healthy lifestyle . Huge thank you to Wellness Mode !!

First,i want to thank my personal coch elyfor all her support and believing in me again..This time i did it by myself out of the nowhere I said im goin to stared it again..ely was with me all the time at all times cheering on and even when i want to eat cookies and chocolate I love chocolate..i will tell my self who are u really letting down ely or me? In reality me i will be cheating myself so i pushed myself to se how far i will get and i could say this tim...e around IAM SO PROUD OF MYSELF...in my 12weeks I lost 40.5LB from my clothes in shirt i was a 3xL went down to a Large My pants from a 24-26 to a 18-16 it feels really good to look in the mirror i still have much more pound to lose...not giving up to be continued...Muchas gracias a mis hijos qe siempre medavan amimos y me desian Mom qe flaca te ves todos los dias y cuando me abrasavan de la sinturita de gallina me desian mom ya te puedo abrazar con las dos manos bien @efelifi07 espero qe sigas conmigo en mi journeyy siempre sigas creyendo en mi...thank you fio por echarme poras See more

I did it! Thank you so much to the ladies at Wellness Mode for helping me meet my weight loss goal. I tried many times before and failed on my own. I was desperate, frustrated and didn’t feel like myself at all. My self esteem was super low because I wasn’t this person in size 18 jeans! Just the other day I bought a size 12 and they fit perfect! I was so happy! It definitely wasn’t an easy journey but I was determined to finish strong and I did! I learned so many things from this team and I am confident that I can keep this going by myself.

Trying anything new and actually sticking with it has always been a challenge for me. Not with Wellness Mode. They made it so easy, menus laid out for each meal every single week, pictures of food and substitution lists in case you didn't like something that was on your menu. Everything was just so easy and the pounds literally started to fall off. Sure it was hard at times but with their daily check ins and encouragement I knew they were not only holding me accountable, b...ut I was starting to hold myself accountable too.I learned to read labels, what to look for in my sauces, condiments, etc, what just a few simple changes could do to my diet. Meal prepping each week is something I look forward to now, it's so easy! I even went on vacation a few times during this challenge, and it wasn't a problem. Sure, I couldn't follow the diet exactly, but I knew what choices to make, how to "eye" my portion sizes and was even able to take the snacks with me. This was a great journey and one that I would recommend to anyone needing a little push and wanting to learn more about nutrition, serving sizes and overall healthy eating. Thanks Wellness Mode to you and your team, everyone is awesome! See more

Coming together is a Beginning Keeping together is a Progress Working together is a Success Yesterday we celebrated our Friendsgiving our two other ladies, Ely and Ashley are currently on maternity leaveWe are excited to have them back next year I want to thank these 2 ladies, Meli and Bree for providing so much effort in learning quickly what had to be done to keep Wellness Mode going strong Things happened unexpectedly and their thrive to learn was amazing ... I want to also thank Miriam (not pictured) who is currently helping us. She impressed us by learning so fast and truly showing she had a passion to help others! I am so thankful for you guys, I myself have learned that the best leader is the one that always listens and learns from others. They teach me stuff on a daily basis which is truly valuable I can’t wait for the 5 of us to be working together again We are not a team because we work together, we are a team because we respect, trust, and care for each other Happy Holidays from your Wellness Mode team

I would like to thank you guys from the bottom of my heart for always keeping me accountable. I’ve learned to make healthier decision. I also learned to listen to my body when eating so that I don’t over eat. You guys have helped me through a lot during these 10 weeks. Thank you once again for always being there.

I read somewhere that to get through the hardest journey we need take only one step at a time, but we must keep on stepping. During my 10 weeks on the program I learned so much about myself but most importantly I learned how to take control of my life and eating habits. I took it one day at a time, then one week at at a time and before I knew it the 10 weeks were up. I want to thank you guys for all the support and words of encouragement.

It has been years of ups and downs on the scale. I'm glad I gave myself another chance to try this program because not only did I lose weight but I also learned how to make changes in what I eat, changes that are realistic and that I can actually stick to. Thank you for the support that you provided and the motivation on those days when I needed it the most.

I want to start by saying Thank you ladies once again, this time around has been a little challenging at time but with the help of Wellnessmode i was able to drop some much need pounds . I can’t thank you enough, see you ladies on the next round

I was skeptical about this journey but I made a commitment and was going to stick to it! I am proud to say I didn’t cheat even though few days I did struggle with wanting sugar, The staff talked me out of it and were always encouraging even on days when the scale did the opposite of what we all want. In the end I am happy to say I reached my mini goal and am very proud of myself! This program has given me the tools I need to continue to succeed and keep my way off. This is not a diet this is a LIFESTYLE! I am happy to embrace all the things I have learned and live my life eating healthy and to control portions! Thank you!

I want to start off by saying thank you to these lovely ladies! You have been there for encouraging words & good laughs through this process. This process wasn’t always easy but it was so worth it! I’ve gained confidence, energy & a healthier way to live & eat. The best part is all the compliments I get & energy to keep up with my sons. This journey taught me tools I get to take into the future & keep moving forward.

Estoy muy agradecida con wellness y todo su equipo por que yo ya estaba desilusionada de que nada me funcionaba para bajar de peso pero me hablaron de ustedes y dije es lo ultimo que voy a intentar y sorpresa he bajado de peso, lo que ningún doctor, dietas pudieron; fue difícil por que estaba acostumbrada a comer cosas no saludables ( muchas harinas, grasas, azucar) pero no me di por vencida por mi, por mi hijo, esposo y día con día me fui sintiendo mejor, mis enfermedades fueron siendo menos dolorosas y todo esto me ayudó y sigue ayudando a no quedarme estancada, creer en mi, seguir luchando, MUCHAS GRACIAS WELLNESS, LOS AMO!

First off I want to thank wellness mode girls for helping me go through this journey again .. 2 years ago I had done this program and lawrd it helped my fat ass .. I keeped it off for a while then things went south I started going to Mexicali alot and eating alot and drink, Now I live in Mexicali and you know there is a taco stand in every corner or hotdogs pues ya sabes que uno no puede despreciar un taco ... Y luego la desgracia de todo el mundo Covid not wor...king being home comiendo y comiendo . I got to a point que I could hear myself breathing super loud asta roncaba despierta que pena pero it's true that's when I said that's it!!! I am doing this again I can't be like this I am not getting any younger va esta mas hard to lose weight and I can't descuidarme it was easier this time because I am home doing the señora life and my Marinovio has been my #1 fan helping me stay on track every single day through this journey . Today it comes to an end with wellness but it actually starts with myself control learning how to be healthy and enjoying the the food I love. Thank you once again girls wishing you ladies the best. For anyone out there that thinks it's hard and impossible to make a change this program is the beginning to a new journey in life you won't regret it. See more

Wow! This journey started off with doubts. Like every weight loss journey I try and start, I was finished by day 5, but not this one. I stuck to it and it’s amazing when you have accountability and people rooting for you the whole way. I have learned a lot about portion control and how important it is to eat 6x a day. I’ve become more aware of what I buy at the store as I find myself looking at the nutrition label without a second thought. The hardest thing for me was finding different ways to cook certain meals, time, and having the will power to stick with my plan when I go out. I said NO a lot!! Thank you to ladies at Wellness Mode for helping me kick start my journey, I couldn’t have done this without your support!

Did anyone else feel like this year just flew by us? We can’t believe the HOLIDAYS are around the corner!hoping that in January 2021 our office can open again and we’re able to see you all again! But for now as restrictions keep changing weekly let’s finish off this year strong December Special is for all new and returning clients if you are interested in signing up message us as soon as possible as we are limited to 15 spots a week

When the COVID-19 pandemic hit, I was holed up in a cramped Hollywood apartment, eating Oreos out of boredom and In-N-Out double-doubles out of Postmates convenience. I was not treating my body the way I needed, it showed, and I knew I had to do something about it or I was going to hate the way I felt after the pandemic ceased.When I moved back to the Coachella Valley, my mum and I decided to start the program because we wanted to reset our lifestyle and how we approached ...quarantine dining. She had done the program a year before and our entire family and friend group saw how much healthier she was the first time around, so I was eager to begin. I knew it was going to be tough, mainly because I hadn’t consistently cooked for myself in ages and bread products are some of my favorite foods. Nevertheless, we signed up promptly.Some days were gruelling, to say the least. Sugary, carbonaceous temptations taunted us, so much so that I had to literally freeze the JIF peanut butter because my mother thought it was whispering her name in the night from our pantry. Other days were effortless and we mindlessly chugged more than our required gallon of water and endured the day’s meals with ease. Although, my favorite perk of this program was how I learned to cook healthily for myself and other and I am excited to bring that skill back to LA.Looking back twelve weeks ago, I definitely did not perceive myself finding new intrinsic motivators to eat cleaner or dropping a dress size and fitting into my Alice + Olivia bell bottoms I thought I’d have to return. During the Wellness Mode, I truly learned the art of portion control and how to appreciate the taste of the food instead of engorging myself to feel full. Believe it or not, I take sips of water throughout my meal instead of racing to the empty plated finish line now (a game-changer).My mother and I helped each other along with the portioning, meal prep, and accountability constantly. I am unsure if I would have maintained as much discipline or received as much direct support if I were to have begun the journey in solitude. Both she and I have initiated morning exercise routines to companion our new eating... See more

Why I joined Wellness Mode was not just for weight loss. I knew I wanted to lose weight but more importantly was because my health was headed in the wrong direction. Seeing my parents and all the medications they would take, and the doctores telling me that I was headed in the same direction as them, I knew I had to change something. And I’ve learned, food has a lot to do with it! So, after seeing the advertisements on social media and looking into it, I decided to make t...he phone call. By the time I hung up the phone I had already decided to join. It has been an amazing journey and lost 30 pounds that I never have never thought would have melted off! I finally went back for a follow up with my doctor, and my health issues have been reversed and the benefit of all that was the weight loss amid improving my health! To God be the glory! I’m grateful for the amazing coaches I had! I couldn’t have done this without any of them and God by my side! It truly was a physical, mental, and spiritual challenge. The Girls were amazing and always ready to answer questions. I have and will continue to recommend this program to anyone who is SERIOUS about CHANGING their eating habits! Thank you Wellness Mode coaches, you were all amazing to work with! See more

I would like to start off by saying thank you to all the wellness mode team I came into this program knowing I was going to make a big change in my life I was so ready I could taste it all my life was always heavy I was diagnosed with prediabetes and cholesterol I already had high blood pressure I was feeling so sick with my body felt so heavy it was interfering in my life my job I felt like I could not go on I cried so hard one day and my husband told me a friend was on t...his program called Wellness mode if I wanted to try it he would pay I was like I've tried everything I stopped eating dinner working out 3 times a week nothing so I said okay what's it going to hurt that was the best decision I have made for myself I have more energy I get up and go I erased all sicknesses I am so happy with my life and my clothes I am so happy with my results I could have never done this without all the guidance encouragement all the motivation from all these wonderful ladies it took a lot of hard work and dedication but I did it and now ill continue my journey it's been a life-changing journey I will never forget thank you all once again for all your help. See more

Where to start...I had been following (stalking) the social media forums for the Wellness Mode for months and finally decided I needed to take action and not just watch. It was one of the best decisions I have ever made. It was not always easy breaking bad habits. Some big bad habits and some small, but putting them all together with the girls’ support and accountability was the key to keeping me motivated and honest with myself. I haven’t been this weight in over 15 years, and with what I have learned, I am going for more! Thank you so much!!!

WHO IS THAT!!?? I honestly don’t even know how I made it this far. I actually committed to something and saw it through. I’d be lying if I said this was easy and that it was just cooking healthier. Many times I felt as if I was driving through a tunnel waiting to hit the light but I just wasn’t reaching it. Well let me tell you that now that I have reached it I not only see a light but a New person, a new beginning. I am so happy with the outcome. I finally hit the finish line of a marathon I had been running in for YEARS! Thank you to all of you ladies for keeping me focused and for sharing your knowledge with me. I’m going to be forever grateful!

First and foremost, I want to thank all the wonderful women of Wellness Mode. Your knowledge, support and encouragement makes this program the success it is. This was actually my second time going through the entire program. My first time was in January 2019. At that time I lost almost 40lbs. With the knowledge I gained from Wellness Mode, I was able to keep the weight of for over a year. This was something that I had never been able to do in the past. However do to an or...thopedic injury resulting in a hip replacement surgery, along with the Covid restrictions, I felt myself falling into my old habits. So I made the call to WM. I could have just redone the program on my own, but I knew the value that the ladies bring to the end results. I am pleased to be back to my ideal weight, and back on track with good eating habits. Thank You Wellness Mode See more

Primeramente quiero agradecerles por todo su apollo,por siempre contestar nuestras dudas,por el dia a dia estar al pendiente de "como le fue su dia de ayer?" Por esos "" Yaay otra libra bajada ""todo esas palabras motivan mas a uno a seguir adelante y las asen un equipo unico..se acabaron mis semanas en el programa pero nunca se acabara el aprendizaje que me queda y seguire en un estilo de vida oara que no sea en vano lo que me enseñaron . Gracias "WELLNESS MODE" .Gracias por esas libras menos

Oh wow. Where do I begin. I always knew I needed to lose weight to become healthier, but I never had the motivation to do it.It wasn’t until I saw a cousin of mine doing the program and was seeing her results, that it then gave me motivation to finally say enough is enough and let’s do it. I even thought to myself I could just diet on my own, but boy was I wrong. When I finally spoke with the girls at Wellness and gave my deposit, I said Ok Yvette, this is it. And let ...me say, it has been one of the best decisions ever made. This 10 week journey was not easy, but it truly was a blessing. Knowing that I was able to text the girls whenever I had a question or was feeling tempted to cheat was awesome. They always had the right answers or words of encouragement. Although I am not exactly where I want to be, I did reach my goal with the program and more importantly, I have been given great tools on how to continue my journey. I can’t thank these girls enough for all they have done. You ladies are amazing. See more

My experience with Wellness Mode was great. They made it easier to stick with the diet with their support. The coaches are always encouraging even when you aren’t dropping weight at much as had been in the past weeks.

Buenos días Coaches quiero dar gracias a Dios por sus vidas primeramente y les doy las gracias por estar apoyándome con la meta que me puse para perder pesó gracias por los mensajes de motivación por los menús que cada semana me mandaban y simplemente gracias por estar hay. Con este programa de pérdida de peso aprendí a comer de una manera más sana y equilibrada y me di cuenta que nada es imposible que uno debe de tener sus metas bien firmes y celebrar los logros. Muchas veces escuchamos de las dietas milagrosas y que si te tomas estas pastillas vas a perder peso pero aquí en Wellness Mode no usamos nada de pastillas milagrosas es pura alimentación saludable. Gracias a todas que Dios las bendiga grandemente esa es mi oración para ustedes

First of all, I would like to thank these amazing women I have had the pleasure of meeting in the past. Last year I tried the program but I quit half way. Even with those 6 weeks I did last year I dropped about 30 pounds so I honestly knew what I was getting myself into. After I quit last year I started my old bad habits again and within a month I gained more than I had lost. Now with the maintenance menus I feel I can control what I can eat and how to stay at a specific weight without starving. Now I am educated on how many carbs or how many calories I can put in my body . Thank you ladies and I will be back for more!!!

I want to Thank all the ladies for helping me meet my goal! I am very great full for joining the program again, this time was a little different. I want to continue eating healthy and making healthy meals for my family