Wellness Day La

If you do not know what your blood type is, come by our office to be tested and find out! This is a great general guideline for what foods are best for you based on your type. http://naturalcureshouse.com/know-7-things-blood-type/

Sign up for our newsletter to learn about upcoming retreats this spring!

New year goal setting motivation!

Connecting with nature is one of the best ways to recharge and inspire health and wellness. http://www.huffingtonpost.com//joshua-tree-national-park-c

NEW YEAR’S YOGA & WELLNESS RETREAT In Joshua Tree, California- Friday, January 20th-22nd, 2017 Join us to activate your New Year intentions, personal power, and planetary impact with a heart-centered communion in the high desert of Joshua Tree.... The Weekend Retreat Will Include: Restorative and powerful yoga practices for all levels at dusk & dawn Energetic exercises for waking your dreams and invigorating intention Visioning practices & dream manifestation mapping Supportive and healing group work Meridian balancing and body attunement corrections Live music Meditation Sound attunements Rich connection with nature and her powerful elementals Hikes in the National Park Nurturing energy of heart centered group Vegan cooking classes and catered meals Private pool and hot tub Facials and/or therapeutic massage treatments Options to do organic juice cleanse EMAIL TODAY! [email protected] Limited spaces available Beautiful single or private room accommodations available on site

Sugar, explained... http://www.vox.com//14219606/sugar-intake-dietary-nutritio

Hello Everyone! We just completed the first of many yoga & wellness retreat in Joshua Tree California. Checkout some of the beautiful footage from this past weekend & sign up for upcoming events, retreats and workshops. We would love to have to you!

Sign up for upcoming wellness & yoga retreats for the new year in beautiful Joshua Tree! https://youtu.be/_SrYwOt6N7A

http://www.health.harvard.edu//nutritional-psychiatry-your

Monday Motivation. https://youtu.be/na6yl8yIZUI

The Dirty Dozen: Fruits and Vegetables with the highest pesticide residues. BUY ORGANIC especially with these...

Tons of excellent information here. Healing is a mind, body and soul experience. http://youtu.be/W9QAhbJPJJg

http://wellnessdayla.com//04/turmeric-recipes-and-benefits/

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Herbs for detoxing the liver http://wellnessdayla.com//springtime-wood-element-liver-g/

https://youtu.be/8OXsRUDAKSc

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