Change Is In Me

Are you the type of person who drinks pickle juice? If not, you should consider trying, because pickle juice can be extremely healthy for you. Flowing with elec...trolytes, antioxidants and other nutrients, pickle juice can help your muscles recover after workouts, ease an upset stomach, prevent hangovers and much more. Check out more about it here (Article by: Juicing Vegetables)

This is better than any other strawberry cheesecake I have ever had (and it is paleo-friendly!) FULL RECIPE & FREE MEAL PLAN: http://paleogrubs.com/free-paleo-diet-meal-plan

Think that coffee break is harmless? If you’re still buying drinks from Starbucks, you NEED to read this. (Article by: The Hearty Soul)

We're not saying run out and buy tequila, but if you do, mix responsibly! Sugars in mixers are often the culprit for feeling terrible after a few drinks!

Chocolate can be a healthy treat if you know how to pick it. But the most popular chocolate bar brands can be downright dangerous!

Don’t sacrifice your health for convenience! From cancer danger to potentially damaging your heart health, here is why you need to throw out your microwave today.

The dreaded plateau!

So many benefits in one small vegetable

The Great Cilantro Debate: Cilantro got your tongue? This is why (via Well Done) SEE MORE: http://trib.al/FN87P7K

You don't have to tell us twice!

One of the best ways to eat your turmeric is to pair it with a powerful fermented food! Find out why you should make this turmeric and black pepper sauerkraut today. (Article by: The Hearty Soul)