Wave Academy

Take some me time today! It is much needed in these anxious times.

Today is Election Day! Make sure to make your voice heard by voting.

Happy Halloween to our Wave Academy community! We hope everyone is staying safe and healthy.

We have good news! If you weren't able to make it to our Decompress at Home workshop, it's not to late! Watch the recorded video at https://youtu.be/-oZnf8AXpak You can always find the link through https://waveacademy.org/resilience-workshop-series/

Today is Check Your Mood Day! Head to https://www.livewellsd.org//news-even/check-your-mood.html to find mental health resources. Let's all use today to remind ourselves to prioritize mental health.

Learn more about the workshop at https://waveacademy.org/resilience-workshop-series/ Sign up at https://www.eventbrite.com/e/decompress-at-home-with-tyson- We can't wait to see you there!

Sign up for our monthly newsletter! You can do this by going to waveacademy.org and scrolling to the bottom of the home page. On the right side, there is a sign up form.

Only 1 week left to sign up for our upcoming workshop! Learn more about this workshop at waveacademy.org and sign up at https://www.eventbrite.com/e/decompress-at-home-with-tyson- We hope to see you there!

Learn how you can get involved with Wave Academy - as a client, donor, or volunteer by visiting waveacademy.org

Here are just a few tips to practice mental wellness at home.