Warrior Physical Therapy

Warrior PT patients, I pray that everyone is healthy and doing well. This is a very difficult time for all of us dealing with this COVID-19 virus. Breakthru Fitness, where my office is located, is completely closed down. With the order of Stay at Home, I have decided that it was best not to see patients because of the close contact during treatment and for the safety of us all. As it is difficult for me to decide this because my heart is in helping you feel better and ...move better, the bigger picture is everyone's safety and well being. Warrior PT will be closed until we hear that it is safe to return to treating patients without risk of infecting others and when the gym re-opens. I am looking into some Tele-Medicine options. Please let me know if you might be interested in doing PT via video conferencing/Facetime/Zoom. Again please stay safe and healthy. Have a great day!

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This 2 day continuing education course has been awesome. Thank you SF Giants medical staff!!! A lot of great info for rehabbing a pro athlete, but a lot of the principles are the same for a weekend warrior! Focus on the basics. "You can't furnish a home without the home." Even major leaguers have to focus on the basics. I am so grateful to experience this with the team I grew up loving. What a first class organization! Talk about looking into the future, every minor league affiliate of the SF Giants has a strength coach and athletic trainer. Even in the Dominican Republic, they have a state of the art training department to educate these players on training, stretching, modalities and how to care for themselves.

What a great day to participate in the Faith Foundation Golf Tournament! Using what God has blessed me with to bless others= priceless! The money raised from today's event will go to provide scholarships for those students who are seeking higher education and who attend Faith Community Church. I am so blessed to be a part of a church who's mission is to help others.

A great day to do some cardio, stretching and weight training. If you are having nagging aches and pains that are hindering your workouts or are stopping you from achieving your goals, stop by and see me at Warrior PT.

A beautiful day to get out and exercise. I'm feeling good after some calf, hamstring, glut and quad stretches! Have you stretched today?

Starting the day off right by stretching my hamstrings and being thankful for another day of life!

Happy Friday! Just finished a nice walk along with some stretches, thanks in part to some beautiful oak trees here in Holmby park. Use whatever is available to you to help you stretch and keep your body flexible and mobile. Also don't forget to thank GOD for another beautiful day! Have a great weekend and remember I am never to busy for your referrals!

Happy Friday everyone! I hope everyone is doing well and keeping themselves feeling good with the right stretches and exercises. If you have any questions or problems, contact me and I would love to help you get better.