VYANA Wellness Collective

Miho Watanabe has done 30 ish minutes of meditation practice that's totally free on YouTube that she would like to share with the VYANA Community! If anyone would like to donate anything, a link has been set up on the Youtube comments section to donate to the TransWomen of Color Collective Or you can do it directly here: https://www.twocc.us/donate/... TWOCC exists to create revolutionary change by uplifting the narratives, leadership, and lived experience of trans people of color. Historically, trans women of color have been the catalyst of change for social justice movements, yet they continue to be impacted by structural oppression. TWOCC is a one of a kind organizing collective that develops and amplifies the leadership of trans women of color to be the writers of their own narratives, as they believe that the voices of those most impacted by structural oppression must be at the forefront of their movement

Virtual Meditation and/or Yin/Restorative Yoga Sessions with Miho Watanabe Launched by Vanaspati Yoga on YouTube weekly, every Friday, can be experienced anytime at your convenience.

Below are the current complimentary online yoga offerings from our instructors, including individual contact info to register for the classes via Zoom app. Be safe. Be well. Be calm. Be strong. Tracy Priestley / [email protected] Mindful Movement ~ Gentle Yoga Mondays & Thursdays 10am-10:30am... Leahandah Soundy / [email protected] Vyana Yoga ~ Flow Class Wednesdays & Fridays 9am-9:30am Yoga Nidra ~ Deep Meditation Thursdays 4pm-4:30pm Terri Harrington / www.tula4you.com Yoga for Inner Light Tuesdays & Thursdays 9am-10:15am Sheri Kosh / https://www.beachtopeakyoga.com/copy-of-contact Sweet and Slow Hatha Flow Mondays 7am-8am Yin Yoga ~ Slow & Stretchy Wednesdays 2:30pm-3:30pm Gentle Yoga Fridays 10:30am-11:30am Christy Nolan / [email protected] Gentle Flow Yoga Sundays 8am-9:15am Wednesdays 9am-10am Vinyasa Yoga Mondays 1:30pm-2:30pm In this spirit of new beginnings, we are offering special Vyana Wellness Gift Cards, to be used for any of our personal care services when we reopen. Our downstairs spa offers relaxing and therapeutic massage & sauna sessions. Our upstairs yoga studio has many yoga & body conditioning classes available. Click here to purchase the VYANA Gift card. https://clients.mindbodyonline.com/classic/ws Each $100 card includes a $20 bonus plus a free spa session We wish you well and look forward to to seeing you soon. Be well. Be safe. Be calm. All the best, Joleen, Joe & the VYANA Wellness Collective team If you would like to support our Wellness Collective in other ways you can Venmo us @vyana

Hello sweet community of Cambria and the Central Coast In consideration of the well being of our community during this uncertain time, Vyana Studio will be closed for classes until it is safe. During this time we will be researching the facts about COVID-19, listening to public health policy experts, and determine what steps we need to take to safely and responsibly reopen our doors Social distancing can bring up a lot of emotions and lead to feeling isolated. We encourage you to stay healthy, breathe, and meditate during this trying time. Let us take this time as an opportunity to turn inward and reconnect with ourselves and nature. Love & light- Joleen, Joe, and the Vyana team

Who’s ready for a Pedi Detox?!