Vibrant Body Wellness

Following my path as best I can, reminding myself I've done it before one step at a time. @ Waimanalo, Hawaii

The body has taught me so much about what leadership looks like. #inthebodyseries #vibrantbodywonder

The language of the body is like treasure at the bottom of a shallow pool. All we need is to wade in and reach for it. @ Gullfoss Waterfall

There is a whole language of the body just waiting to be encountered. #inthebodyseries #vibrantbodywonder

Seeing about cultivating a stillness alongside of action and imperative today, a recognition of being thick with destiny #octaviasparables

Natural forces continue to flow, whether we pay good attention or not

That some of us are doing the healing for all of us is both a gift and a harsh reality. #inthebodyseries #vibrantbodywonder

Sometimes when the unexpected breaks through the surface, it takes root and creates life.

Tuning in to what's giving me life, especially in unexpected places and from surprising perspectives

When it seems like nothing really helps, so often what's underneath is just joy stifled or denied. #inthebodyseries #vibrantbodywonder

Breathing deep today, and grateful for it.

"The breathing," someone said to me. "It's really life-changing!" And it really is. #inthebodyseries #vibrantbodywonder

There is an unrelenting flow of life, even under rigid and frigid circumstances.

Sometimes pain is the body waking up too