VERT Fitness & Sports Therapy

Check out our newsletter to find out more about how we can alleviate your neck pain! Don't miss the special coupon inside! #VERTFitnessPT https://online.flippingbook.com/view/979989/

Schedule a consultation with one of Vert Fitness & Physical Therapy today to get started on creating a personalized exercise plan that you won’t dread completing! #VERTFitness https://www.vertcenters.com/cant-stand-cardio-complete-you/

No matter what type of physical activity you partake in, it is possible for injuries to occur. Whether you’re a weekend warrior, or a serious athlete it’s important to prioritize injury prevention. Our experts can help. #VERTFitness

To schedule your appointment with one of our experienced physical therapists, give Vert Fitness & Physical Therapy a call today! #VERTFitness https://www.vertcenters.com/the-importance-of-high-quality/

Squats are very beneficial, and they are a great workout to add to your daily exercise routine. For more information on how adding squats to your exercise regimen can improve your performance, give Vert Fitness and Physical Therapy a call today. #squats http://vertcenters.com/perform-perfect-squats

If you are experiencing stiff or tight muscles in your neck, or if you are living with chronic headaches or migraines, myofascial release can help you find relief. Don’t let pain dictate your life! You can live comfortably once again with the help of a physical therapist. #pain

If you are looking to create an exercise plan that will protect your joints, call Vert Fitness and Physical Therapy today. We will help you get started on the track to maintaining a healthy lifestyle without sacrificing your joints to the gym! #fitness https://1l.ink/2C4KSWG

Any Santa Monica Locals looking for a place to get back in shape or back to sport. We been providing with sports rehabilitation and fast twitch training for over 20 years. Special promotions for new and returning customers.

Head and neck pain can affect your daily life, making it difficult to concentrate or complete tasks. Working with a physical therapist can help you to identify the cause and begin taking steps to correct the issue, allowing you to find relief from the pain. #livepainfree

Those suffering from arthritic pains can greatly benefit from physical therapy. It is possible to maintain (or get back to) an active lifestyle while living with #arthritis, but you may need some assistance.

Think of your body as if it were a motor vehicle gas is the primary life source for a car, and it won’t be able to function without it. However, cars also need the necessary oils, fuels, electricity, etc., in order to run the way they’re supposed to. https://1l.ink/VFSXZGD

Check out our newsletter to learn more about the possible causes of you back pain! #VERTFitnessSportsTherapy https://online.flippingbook.com/view/58222/