Ventura Family Chiropractic

Sciatica is a difficult condition to deal with, so it is important to understand the risk factors! Those in their 30s and 40s, those who have jobs that require them to lift heavy objects for long periods, and those with a sedentary lifestyle are especially at risk for sciatic nerve pain.

Going to the doctor immediately after an auto injury is not only important for your health, but it's also important for insurance purposes. Wait no longer than 72 hours to come to see us if you're in an auto accident!

Chiropractic care is a great way to practice drug-free pain management! Chiropractors utilize a drug-free approach for a holistic method of care, focusing on maintaining the overall health of the body instead of treating only symptoms.

Testimonial: "If you want someone who cares, who listens, and who is just darn excellent, you come here!" Enough said! Book your next appointment with Ventura Family Chiropractic here: http://www.venturafamilychiropractic.com/

When trying to achieve your fitness goals, it is important to eat real, whole foods. Supplements are a great way to get nutrients on the go or when you are in a rush, but there is no supplement for a proper diet plan.

Don't forget to take care of your shoulder while playing sports like tennis! If the worst should happen, Ventura Family Chiropractic is here to treat shoulder pain through state of the art medical care! Learn more: https://www.venturafamilychiropractic.com/se/shoulder-pain

Neck pain is, well, a pain in the neck! Don't suffer from neck pain, come see how we can help you today. http://www.venturafamilychiropractic.com/

About 12% of Americans are affected by mild to severe migraines! Ventura Family Chiropractic is here to help you manage the symptoms at their core, and prevent debilitating pain due to this painful condition! Get started: https://www.venturafamilychiropractic.com/servic/migraines

Studies suggest that chiropractic adjustments can be beneficial for managing migraines or headaches caused by neck-related injuries, neck pain, stress, or poor sleep, as well as whiplash-associated disorders caused by trauma and injuries.

Persisting sciatica pain can be disruptive to your everyday life. One potential way to combat this extreme pain is through stretching! Check out this article, for 6 stretches that will help eliminate Sciatica Pain. https://www.healthline.com/heal/back-pain/sciatic-stretches

When starting a new fitness program, it is important to pace yourself. Rather than going "all-out" and risking injury or burning out, it is better to ease into the workout routine. Consistency is king.

After a fender-bender, you may be inclined to check your car for damage, but it's important to ensure your body didn't suffer an injury! At Ventura Family Chiropractic, we specialize in auto injuries and can help you diagnose or treat potential injuries! Call 805-250-3887 today!

While diet can't wholly erase back pain, certain foods can help reduce inflammation! Check out this article to learn how to help ease the pain. https://www.spine-health.com/blog/4-steps-back-friendly-diet

Although scoliosis is most common in children and adolescents, the condition affects nearly 9% of adults. Come see us for a spine evaluation.