Velocity Boot Camp

5 steps to making 2021 your year - https://mailchi.mp/c338aa5/5-steps-to-making-2021-your-year

This will keep you lean and mean during the holidays - https://mailchi.mp//this-will-keep-you-lean-and-mean-durin

For anyone that has the intent to get in better shape next year, I want you to know that I am raising money to feed the less fortunate this holiday season. This is why I'll be donating the first month of membership fees from everyone that begins their fitness journey (Which is specifically designed for parents without much time to workout) by December 23rd. *Quick and highly effective workouts that melt body fat away... *Enjoy more energy *Freedom to work out when and where you want *Free nutritional coaching *Feel the strongest that you have in years! *Lose 10+ pounds over the next 30 days! Not only can you start seeing huge results by the new year, but you'll also be helping feed those in need! Just go to www.pulsetrainingsystems.com, choose your preferred training systems, and let the last transformation you'll ever need begin. #health #fitness #workout #transformationgoals #nevergiveup #weightloss #2021goals #weightlosshelp #donate #parents #parent #parenting #parentfitness #parenthood #busyparent #dadfit #momfit #supermom #superdad #momlife #dadlife #helptheneedy #exercise #cardio #bootcamp

One hour before our Turkey Day Beach Body workout! The workout begins at 10 am and I'm opening the live-stream around 9:40 for Q&A as well as make a big announcement. The workout is on my personal page here Matthew Alimena. Please invite any friends that want to keep the holiday weight off and have tons of extra energy!

Are you always crunched for time? Enjoy this guide I wrote to help buy you enough time to stay healthy and fit!

The Perfect Diet - https://mailchi.mp/6642d90efb8b/the-perfect-diet