Vasantha Yoga

Well attended 11:10 am Sunday family Yoga class

Cool Down Yoga after MS Walk at Vasona Park, Los Gatos, CA

https://soundcloud.com/dil-ki-awaaz-660882324/vasanthi-bhat

Thanks to those who came and participated in today's special Yoga class on the International Yoga Day - Vasanthi Please come and participate on Sunday June 26th, 11:10 am - 12:30 pm, at Rancho Rinconada, 18,000 Chelmsford Dr. Cuperinto, CA 95014. All are welcome. Please bring your yoga mat.

In recognition of the International Yoga Day, Vasantha Yoga invites you to a Complimentary Yoga (Asana, Pranayama, and Meditation) class on Tuesday June 21st, 9:30 am - 11:00 am and Sunday June 26th 11:10 am - 12:30 pm, at Rancho Rinconada, 18,000 Chelmsford Dr. Cuperinto, CA 95014. All are welcome. Please bring your yoga mat.

Thanks to Tuesday 9:30 AM yoga class students for bringing delicious dishes for today's brunch:):)

To my face book friends, you are welcome to email: [email protected] or [email protected] with your phone # to get a quick tips on yoga to take charge of your health with only a few minutes!

Vasantha Yoga, and Premarpan Yoga and Wellness thank all participants of the "Instant Rejuvenation with Yoga" workshop on October 3 for making the event a grand success. (photo: Ravi Ganesan)

SATURDAY, OCTOBER 3 Instant Rejuvenation with Yoga workshop Unique Workshop by Vasantha Yoga and Premarpan Yoga and Wellness. With their more than 40 years of experience, Vasanthi Bhat and Prema Sastry will present proven, short and easy techniques of Yoga, Meditation and Pranayama to instantly rejuvenate from anxiety, depression, hypertension, insomnia, and prevent and heal many common ailments such as back pain, knee pain, headache, eye strain, CTS. diabetes, osteoporosis ...and other stress related symptoms. Also provided will be nutritional tips to improve various health conditions. Open to all ages. Active participation encouraged. 10.00am-12.30pm. Saratoga Community Center, 19655 Allendale Avenue, Saratoga, CA 95070. Tickets : Adults: $20, Senior/Child: $10 at http://www.brownpapertickets.com/event/2128298. ; OR for hard-copy tickets please call Vasanthi Bhat at (408) 839-4154. Refreshments are included. Please RSVP before Oct 2nd to help us arrange!" Info: www.vasanthayoga.com See more

Link to interview: Nritya Yoga: In conversation with Dr. Swait Daithankar and Smt. Vasanthi Bhat by ChaiTimeRadio on SoundCloud https://m.soundcloud.com/chaitimeradio/nritya-9615-1217-pm

2007 Saratoga Workshop pics. Grand success. Chief guest, Kathleen King, Saratoga Mayor. She was humble enough to participate with audience!! This year, on Saturday October 3, 2015, we are going to have a workshop on "Rejuvenation with Yoga". Premarpan and Vasanthayoga invite you to a unique program. Please visit: www.vasanthayoga.com for details.