V16 Fitness at Great Western

This smoke is unrFacebook! Stay safe, friends.. Join us at noon today for an indoor workout via Zoom! Core and cardio! No equipment needed! Message us for zoom link or find it in our members page on facebook!

A word from Touchstone Climbing: Due to recent comments by the CEO of CrossFit, Touchstone Climbing and our CrossFit instructors have made the mutual decision to end our affiliation with the CrossFit brand. We’re not yet sure what its future will be, but we look forward to moving into it with you. We will share more details about this change as we begin reopening the gyms. #crossfit @crossfit #byefelicia

We are changing Saturday's WOD to "Big Floyd." CrossFit HQ may be silent, but we will not be. To be silent is to be complicit. CrossFit V16 stands with the Black community in solidarity against the violence and oppression that racism as cultivated and continues to cultivate in this country. Change comes from action and it doesnt end with this symbolic gesture. Join us in this workout, but also please continue to use your priviledge, if you have it, as a weapon against racism ...and injustice. Find a lane. Educate yourself, listen, amplify Black voices, donate your time, your money, your energy. . . "In a racist society, it is not enough to be non-racist, we must be antiracist." - Angela Davis . .Check out and follow the pages below for more resources. @reclaimtheblock @chkyourprivilege @mvmnt4blklives @rachel.cargle #crossfit #crossfitwod #herowod #georgefloyd #blackpowercleans #crossfitv16 #stoppolicebrutality