United Studios of Self Defense Santa Barbara

Grow your Kempo karate from within through daily practice and training at USSD Santa Barbara. Sign up for your free one on one lesson today! http://qoo.ly/q8nk8

Practicing martial arts can improve your overall mood! Chances are that you may know someone who practices martial arts, but are you also aware of all the physical benefits? Check out this article by FitDay that talks about 5 physical benefits to martial arts training.... http://qoo.ly/q3azc See more

Stop reacting to what happens and start responding to what happens. USSD Santa Barbara teaches each one of our students how to respond to life with confidence, control, and passion. Start your free lesson today!... http://qoo.ly/pv245

The basic foundation for every student at USSD Santa Barbara can be easily understood. All techniques and forms are simply a rhythmic and effective sequence of basic elements like kicks, hand strikes, and blocks... Martial Arts can be easier than you think once you have the foundation. Sign up for your free intro class today!... http://qoo.ly/pqt7z

We will be closed on Monday, May 28th for Memorial Day.We will be closed on Monday, May 28th for Memorial Day.