UP Studio

Incredible and inspiring leadership from my colleague Dr. Justine Bernard. Thank you, Justine, for showing us a way promote change.

Take advantage of this opportunity to learn from an incredible teacher and human being. Elizabeth Larkam was my first Pilates teacher and will be visiting Up Studio in the fall. Stay tuned for the announcement coming soon!

Check out all of the online GYROKINESIS classes happening right now. The GYROKINESIS method is perfect for creating healthy lungs!

Happy St. Patrick's Day from Up Studio, which we have decided to close until the curve has been flattened. May the Force be with all of us!

Catch up on all the latest findings from the world of fascial research!

Hi Everyone, we still have spaces available for Rita's course. The dates are January 19-21. Message me here or contact me at (562) 304-6465 to register.